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The Course
Half Splits
Aaron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:05 | 8:44 | 3.11 mi | 27:05 | 8:44 | - | |
10K | 56:09 | 9:03 | 3.10 mi | 29:04 | 9:22 | +0:38 | |
15K | 1:28:39 | 9:31 | 3.11 mi | 32:30 | 10:28 | +1:06 | |
20K | 2:02:20 | 9:51 | 3.11 mi | 33:41 | 10:51 | +0:23 | |
Half(13.10 mi) | 2:09:31 | 9:54 | 0.67 mi | 7:11 | 10:43 | -0:08 | |
25K | 2:39:42 | 10:17 | 2.43 mi | 30:11 | 12:24 | +1:41 | |
30K | 3:26:38 | 11:06 | 3.11 mi | 46:56 | 15:07 | +2:43 | |
35K | 4:15:31 | 11:45 | 3.11 mi | 48:53 | 15:45 | +0:38 | |
40K | 4:55:59 | 11:55 | 3.10 mi | 40:28 | 13:02 | -2:43 | |
Finish(26.22 mi) | 5:12:57 | 11:57 | 1.37 mi | 16:58 | 12:27 | -0:35 |
See the rest of Aaron's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
11:57 /mi
Slowest Pace
15:45 /mi
Segments
Time at Faster Pace
2:09:31
41% of race
Time at Steady Pace
1:27:37
28% of race
Time at Slower Pace
1:35:49
31% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22673 | 16539 | 16539 | 37000 | 24947 | 24947 |
| 10K | 3.10 mi | 26063-3390 | 18683-2144 | 18683-2144 | 29697 | 20971 | 20971 |
| 15K | 3.11 mi | 30824-4761 | 21641-2958 | 21641-2958 | 37000 | 24947 | 24947 |
| 20K | 3.11 mi | 33528-2704 | 23137-1496 | 23137-1496 | 40547 | 26399 | 26399 |
| Half(13.10 mi) | 0.67 mi | 33670-142 | 23202-65 | 23202-65 | 36643 | 24329 | 24329 |
| 25K | 2.43 mi | 36150-2480 | 24342-1140 | 24342-1140 | 44838 | 27847 | 27847 |
| 30K | 3.11 mi | 40781-4631 | 26416-2074 | 26416-2074 | 53014 | 30992 | 30992 |
| 35K | 3.11 mi | 43604-2823 | 27493-1077 | 27493-1077 | 53057 | 30691 | 30691 |
| 40K | 3.10 mi | 43508+96 | 27301+192 | 27301+192 | 42522 | 25533 | 25533 |
| Finish(26.22 mi) | 1.37 mi | 43451+57 | 27211+90 | 27211+90 | 42938 | 25810 | 25810 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37000
Males
24947
M18-39
24947
5K→10K
3.1 - 6.2 mi
Overall
29697
Males
20971
M18-39
20971
10K→15K
6.2 - 9.3 mi
Overall
37000
Males
24947
M18-39
24947
15K→20K
9.3 - 12.4 mi
Overall
40547
Males
26399
M18-39
26399
20K→Half
12.4 - 13.1 mi
Overall
36643
Males
24329
M18-39
24329
Half→25K
13.1 - 15.5 mi
Overall
44838
Males
27847
M18-39
27847
25K→30K
15.5 - 18.6 mi
Overall
53014
Males
30992
M18-39
30992
30K→35K
18.6 - 21.8 mi
Overall
53057
Males
30691
M18-39
30691
35K→40K
21.8 - 24.9 mi
Overall
42522
Males
25533
M18-39
25533
40K→Finish
24.9 - 26.2 mi
Overall
42938
Males
25810
M18-39
25810
Passing Analysis
No position changes recorded for this athlete.
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