Lyndsay Van Benschoten

Bib: 60544 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 31%

Gender (Female)

#0 / 26115

Top 20%

Masters (Masters Women)

#0 / 11371

Top 18%

Division (F40-44)

#0 / 3355

Top 24%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:57/mi

27:48

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:14/mi

56:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:20/mi

1:25:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:57/mi

1:53:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:07/mi

1:59:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:48/mi

2:20:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:48/mi

2:48:02

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:05/mi

3:16:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:05/mi

3:44:27

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:50/mi

3:56:29

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:59:189:07 /mi+1.8%

2nd Half

1:57:118:56 /mi✓ faster

Negative split — 1.8% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:48	8:57	3.11 mi	27:48	8:57	-
10K	56:27	9:06	3.10 mi	28:39	9:14	+0:17
15K	1:25:25	9:10	3.11 mi	28:58	9:20	+0:06
20K	1:53:11	9:07	3.11 mi	27:46	8:57	-0:23
Half(13.10 mi)	1:59:18	9:07	0.67 mi	6:07	9:07	+0:10
25K	2:20:42	9:04	2.43 mi	21:24	8:48	-0:19
30K	2:48:02	9:01	3.11 mi	27:20	8:48	0:00
35K	3:16:14	9:02	3.11 mi	28:12	9:05	+0:17
40K	3:44:27	9:02	3.10 mi	28:13	9:05	0:00
Finish(26.22 mi)	3:56:29	9:02	1.37 mi	12:02	8:50	-0:15

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:02 /mi

Slowest Pace

9:20 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:27:31

88% of race

Time at Steady Pace

28:58

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	26008	7351	7351	25645	7137	7137
10K	3.10 mi	26779-771	7614-263	7614-263	27828	8000	8000
15K	3.11 mi	26274+505	7417+197	7417+197	25645	7137	7137
20K	3.11 mi	25181+1093	7005+412	7005+412	22821	6173	6173
Half(13.10 mi)	0.67 mi	24942+239	6920+85	6920+85	21947	5953	5953
25K	2.43 mi	23539+1403	6452+468	6452+468	18432	4823	4823
30K	3.11 mi	21675+1864	5914+538	5914+538	15625	4044	4044
35K	3.11 mi	20221+1454	5578+336	5578+336	14975	4174	4174
40K	3.10 mi	19135+1086	5345+233	5345+233	14161	4256	4256
Finish(26.22 mi)	1.37 mi	18710+425	5244+101	5244+101	13470	4093	4093

4093

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing