Lawrence Van Lingen

Bib: 60539 M US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:04/mi

31:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:20/mi

1:03:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:39/mi

1:36:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:27/mi

2:08:49

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:46/mi

2:16:02

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:21/mi

2:41:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:46/mi

3:14:37

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:01/mi

3:48:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:33/mi

4:24:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:01/mi

4:41:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:16:0210:24 /mi⚡ faster

2nd Half

2:25:0111:04 /mi+6.6%

Positive split — 6.6% slower in the second half

AI Race Performance Report

Lawrence's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:14	10:04	3.11 mi	31:14	10:04	-
10K	1:03:18	10:12	3.10 mi	32:04	10:20	+0:16
15K	1:36:23	10:21	3.11 mi	33:05	10:39	+0:19
20K	2:08:49	10:22	3.11 mi	32:26	10:27	-0:12
Half(13.10 mi)	2:16:02	10:24	0.67 mi	7:13	10:46	+0:19
25K	2:41:13	10:23	2.43 mi	25:11	10:21	-0:25
30K	3:14:37	10:27	3.11 mi	33:24	10:46	+0:25
35K	3:48:50	10:32	3.11 mi	34:13	11:01	+0:15
40K	4:24:40	10:39	3.10 mi	35:50	11:33	+0:32
Finish(26.22 mi)	4:41:03	10:44	1.37 mi	16:23	12:01	+0:28

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

10:44 /mi

Slowest Pace

12:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:48:50

81% of race

Time at Steady Pace

35:50

13% of race

Time at Slower Pace

16:23

6% of race

Average Pace: 10:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	39211	26159	26159	38669	25779	25779
10K	3.10 mi	39291-80	26190-31	26190-31	39556	26283	26283
15K	3.11 mi	38992+299	26004+186	26004+186	38669	25779	25779
20K	3.11 mi	38439+553	25667+337	25667+337	37356	24848	24848
Half(13.10 mi)	0.67 mi	38297+142	25568+99	25568+99	36951	24445	24445
25K	2.43 mi	37062+1235	24786+782	24786+782	32022	21724	21724
30K	3.11 mi	35714+1348	23931+855	23931+855	30952	20676	20676
35K	3.11 mi	34262+1452	22915+1016	22915+1016	28458	18686	18686
40K	3.10 mi	33804+458	22436+479	22436+479	31963	20036	20036
Finish(26.22 mi)	1.37 mi	34064-260	22523-87	22523-87	39813	24204	24204

24204

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing