Paul Slater

Bib: 60533 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 26%

Gender (Male)

#0 / 33594

Top 33%

Masters (Masters Men)

#0 / 16876

Top 30%

Division (M45-49)

#0 / 4167

Top 35%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:26/mi

26:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:35/mi

52:48

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:51/mi

1:20:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:23/mi

1:46:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:30/mi

1:51:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:24/mi

2:12:24

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:42/mi

2:39:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:45/mi

3:06:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:07/mi

3:34:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:59/mi

3:47:07

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:51:588:33 /mi⚡ faster

2nd Half

1:55:098:47 /mi+2.8%

Positive split — 2.8% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:11	8:26	3.11 mi	26:11	8:26	-
10K	52:48	8:30	3.10 mi	26:37	8:35	+0:09
15K	1:20:16	8:37	3.11 mi	27:28	8:51	+0:16
20K	1:46:16	8:34	3.11 mi	26:00	8:23	-0:28
Half(13.10 mi)	1:51:58	8:33	0.67 mi	5:42	8:30	+0:07
25K	2:12:24	8:32	2.43 mi	20:26	8:24	-0:06
30K	2:39:23	8:34	3.11 mi	26:59	8:42	+0:18
35K	3:06:34	8:35	3.11 mi	27:11	8:45	+0:03
40K	3:34:53	8:39	3.10 mi	28:19	9:07	+0:22
Finish(26.22 mi)	3:47:07	8:41	1.37 mi	12:14	8:59	-0:08

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

8:40 /mi

Slowest Pace

9:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:06

70% of race

Time at Steady Pace

1:08:01

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	18919	14086	14086	19596	14539	14539
10K	3.10 mi	18938-19	14070+16	14070+16	19042	14117	14117
15K	3.11 mi	19054-116	14143-73	14143-73	19596	14539	14539
20K	3.11 mi	18350+704	13660+483	13660+483	16616	12508	12508
Half(13.10 mi)	0.67 mi	18199+151	13559+101	13559+101	15548	11755	11755
25K	2.43 mi	17537+662	13090+469	13090+469	14852	11224	11224
30K	3.11 mi	16838+699	12544+546	12544+546	14670	10946	10946
35K	3.11 mi	15831+1007	11761+783	11761+783	12538	9237	9237
40K	3.10 mi	15402+429	11353+408	11353+408	14410	10048	10048
Finish(26.22 mi)	1.37 mi	15247+155	11208+145	11208+145	14686	10138	10138

10138

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing