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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:59 | 9:01 | 3.11 mi | 27:59 | 9:01 | - | |
10K | 57:30 | 9:16 | 3.10 mi | 29:31 | 9:31 | +0:30 | |
15K | 1:29:53 | 9:39 | 3.11 mi | 32:23 | 10:26 | +0:55 | |
20K | 2:01:14 | 9:46 | 3.11 mi | 31:21 | 10:06 | -0:20 | |
Half(13.10 mi) | 2:08:07 | 9:47 | 0.67 mi | 6:53 | 10:16 | +0:10 | |
25K | 2:33:23 | 9:53 | 2.43 mi | 25:16 | 10:23 | +0:07 | |
30K | 3:06:15 | 10:00 | 3.11 mi | 32:52 | 10:35 | +0:12 | |
35K | 3:40:15 | 10:08 | 3.11 mi | 34:00 | 10:57 | +0:22 | |
40K | 4:13:32 | 10:13 | 3.10 mi | 33:17 | 10:43 | -0:14 | |
Finish(26.22 mi) | 4:27:31 | 10:13 | 1.37 mi | 13:59 | 10:16 | -0:27 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
10:13 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
1:28:51
33% of race
Time at Steady Pace
1:51:23
42% of race
Time at Slower Pace
1:07:17
25% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26915 | 7689 | 7689 | 36670 | 11844 | 11844 |
| 10K | 3.10 mi | 29356-2441 | 8606-917 | 8606-917 | 31505 | 9450 | 9450 |
| 15K | 3.11 mi | 32205-2849 | 9711-1105 | 9711-1105 | 36670 | 11844 | 11844 |
| 20K | 3.11 mi | 32690-485 | 9997-286 | 9997-286 | 34339 | 10951 | 10951 |
| Half(13.10 mi) | 0.67 mi | 32649+41 | 9998-1 | 9998-1 | 32833 | 10390 | 10390 |
| 25K | 2.43 mi | 32422+227 | 10023-25 | 10023-25 | 32315 | 10394 | 10394 |
| 30K | 3.11 mi | 31580+842 | 9813+210 | 9813+210 | 29738 | 9663 | 9663 |
| 35K | 3.11 mi | 30604+976 | 9648+165 | 9648+165 | 27988 | 9535 | 9535 |
| 40K | 3.10 mi | 29765+839 | 9496+152 | 9496+152 | 25847 | 9106 | 9106 |
| Finish(26.22 mi) | 1.37 mi | 29451+314 | 9453+43 | 9453+43 | 25168 | 8780 | 8780 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36670
Females
11844
F18-39
11844
5K→10K
3.1 - 6.2 mi
Overall
31505
Females
9450
F18-39
9450
10K→15K
6.2 - 9.3 mi
Overall
36670
Females
11844
F18-39
11844
15K→20K
9.3 - 12.4 mi
Overall
34339
Females
10951
F18-39
10951
20K→Half
12.4 - 13.1 mi
Overall
32833
Females
10390
F18-39
10390
Half→25K
13.1 - 15.5 mi
Overall
32315
Females
10394
F18-39
10394
25K→30K
15.5 - 18.6 mi
Overall
29738
Females
9663
F18-39
9663
30K→35K
18.6 - 21.8 mi
Overall
27988
Females
9535
F18-39
9535
35K→40K
21.8 - 24.9 mi
Overall
25847
Females
9106
F18-39
9106
40K→Finish
24.9 - 26.2 mi
Overall
25168
Females
8780
F18-39
8780
Passing Analysis
No position changes recorded for this athlete.
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