Race Timeline
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The Course
Half Splits
Tomina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:18 | 8:28 | 3.11 mi | 26:18 | 8:28 | - | |
10K | 53:12 | 8:34 | 3.10 mi | 26:54 | 8:40 | +0:12 | |
15K | 1:23:56 | 9:01 | 3.11 mi | 30:44 | 9:54 | +1:14 | |
20K | 1:53:46 | 9:10 | 3.11 mi | 29:50 | 9:37 | -0:17 | |
Half(13.10 mi) | 2:00:18 | 9:12 | 0.67 mi | 6:32 | 9:45 | +0:08 | |
25K | 2:24:25 | 9:18 | 2.43 mi | 24:07 | 9:55 | +0:10 | |
30K | 2:56:10 | 9:28 | 3.11 mi | 31:45 | 10:14 | +0:19 | |
35K | 3:30:56 | 9:42 | 3.11 mi | 34:46 | 11:12 | +0:58 | |
40K | 4:01:14 | 9:43 | 3.10 mi | 30:18 | 9:46 | -1:26 | |
Finish(26.22 mi) | 4:14:17 | 9:43 | 1.37 mi | 13:03 | 9:35 | -0:11 |
See the rest of Tomina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:42 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
53:12
21% of race
Time at Steady Pace
2:14:34
53% of race
Time at Slower Pace
1:06:31
26% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19421 | 4993 | 4993 | 31787 | 9548 | 9548 |
| 10K | 3.10 mi | 19699-278 | 5104-111 | 5104-111 | 20166 | 5269 | 5269 |
| 15K | 3.11 mi | 23985-4286 | 6573-1469 | 6573-1469 | 31787 | 9548 | 9548 |
| 20K | 3.11 mi | 25889-1904 | 7272-699 | 7272-699 | 29989 | 8927 | 8927 |
| Half(13.10 mi) | 0.67 mi | 26066-177 | 7336-64 | 7336-64 | 28301 | 8342 | 8342 |
| 25K | 2.43 mi | 26575-509 | 7586-250 | 7586-250 | 28627 | 8685 | 8685 |
| 30K | 3.11 mi | 26533+42 | 7706-120 | 7706-120 | 27098 | 8443 | 8443 |
| 35K | 3.11 mi | 26847-314 | 8075-369 | 8075-369 | 29630 | 10297 | 10297 |
| 40K | 3.10 mi | 25399+1448 | 7722+353 | 7722+353 | 19168 | 6203 | 6203 |
| Finish(26.22 mi) | 1.37 mi | 24957+442 | 7614+108 | 7614+108 | 19590 | 6420 | 6420 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31787
Females
9548
F55-59
9548
5K→10K
3.1 - 6.2 mi
Overall
20166
Females
5269
F55-59
5269
10K→15K
6.2 - 9.3 mi
Overall
31787
Females
9548
F55-59
9548
15K→20K
9.3 - 12.4 mi
Overall
29989
Females
8927
F55-59
8927
20K→Half
12.4 - 13.1 mi
Overall
28301
Females
8342
F55-59
8342
Half→25K
13.1 - 15.5 mi
Overall
28627
Females
8685
F55-59
8685
25K→30K
15.5 - 18.6 mi
Overall
27098
Females
8443
F55-59
8443
30K→35K
18.6 - 21.8 mi
Overall
29630
Females
10297
F55-59
10297
35K→40K
21.8 - 24.9 mi
Overall
19168
Females
6203
F55-59
6203
40K→Finish
24.9 - 26.2 mi
Overall
19590
Females
6420
F55-59
6420
Passing Analysis
No position changes recorded for this athlete.
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