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The Course
Half Splits
Wojciech's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:23 | 8:49 | 3.11 mi | 27:23 | 8:49 | - | |
10K | 55:09 | 8:53 | 3.10 mi | 27:46 | 8:57 | +0:08 | |
15K | 1:23:46 | 9:00 | 3.11 mi | 28:37 | 9:13 | +0:16 | |
20K | 1:51:46 | 9:00 | 3.11 mi | 28:00 | 9:01 | -0:12 | |
Half(13.10 mi) | 1:58:05 | 9:01 | 0.67 mi | 6:19 | 9:25 | +0:24 | |
25K | 2:20:14 | 9:02 | 2.43 mi | 22:09 | 9:06 | -0:19 | |
30K | 2:49:54 | 9:07 | 3.11 mi | 29:40 | 9:33 | +0:27 | |
35K | 3:23:09 | 9:21 | 3.11 mi | 33:15 | 10:43 | +1:10 | |
40K | 3:55:36 | 9:29 | 3.10 mi | 32:27 | 10:27 | -0:16 | |
Finish(26.22 mi) | 4:10:20 | 9:34 | 1.37 mi | 14:44 | 10:49 | +0:22 |
See the rest of Wojciech's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:33 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
1:23:09
33% of race
Time at Steady Pace
1:26:45
35% of race
Time at Slower Pace
1:20:26
32% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23966 | 17354 | 17354 | 23964 | 17401 | 17401 |
| 10K | 3.10 mi | 23734+232 | 17183+171 | 17183+171 | 23631 | 17117 | 17117 |
| 15K | 3.11 mi | 23713+21 | 17208-25 | 17208-25 | 23964 | 17401 | 17401 |
| 20K | 3.11 mi | 23598+115 | 17139+69 | 17139+69 | 23800 | 17243 | 17243 |
| Half(13.10 mi) | 0.67 mi | 23686-88 | 17195-56 | 17195-56 | 25215 | 18063 | 18063 |
| 25K | 2.43 mi | 23135+551 | 16788+407 | 16788+407 | 21609 | 15613 | 15613 |
| 30K | 3.11 mi | 22812+323 | 16459+329 | 16459+329 | 22282 | 15771 | 15771 |
| 35K | 3.11 mi | 23611-799 | 16764-305 | 16764-305 | 26318 | 17514 | 17514 |
| 40K | 3.10 mi | 23404+207 | 16421+343 | 16421+343 | 23927 | 15658 | 15658 |
| Finish(26.22 mi) | 1.37 mi | 23616-212 | 16497-76 | 16497-76 | 29843 | 18854 | 18854 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23964
Males
17401
M45-49
17401
5K→10K
3.1 - 6.2 mi
Overall
23631
Males
17117
M45-49
17117
10K→15K
6.2 - 9.3 mi
Overall
23964
Males
17401
M45-49
17401
15K→20K
9.3 - 12.4 mi
Overall
23800
Males
17243
M45-49
17243
20K→Half
12.4 - 13.1 mi
Overall
25215
Males
18063
M45-49
18063
Half→25K
13.1 - 15.5 mi
Overall
21609
Males
15613
M45-49
15613
25K→30K
15.5 - 18.6 mi
Overall
22282
Males
15771
M45-49
15771
30K→35K
18.6 - 21.8 mi
Overall
26318
Males
17514
M45-49
17514
35K→40K
21.8 - 24.9 mi
Overall
23927
Males
15658
M45-49
15658
40K→Finish
24.9 - 26.2 mi
Overall
29843
Males
18854
M45-49
18854
Passing Analysis
No position changes recorded for this athlete.
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