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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:35 | 8:15 | 3.11 mi | 25:35 | 8:15 | - | |
10K | 51:25 | 8:17 | 3.10 mi | 25:50 | 8:19 | +0:04 | |
15K | 1:17:41 | 8:21 | 3.11 mi | 26:16 | 8:28 | +0:09 | |
20K | 1:43:23 | 8:20 | 3.11 mi | 25:42 | 8:17 | -0:11 | |
Half(13.10 mi) | 1:49:03 | 8:20 | 0.67 mi | 5:40 | 8:27 | +0:10 | |
25K | 2:09:39 | 8:21 | 2.43 mi | 20:36 | 8:28 | +0:01 | |
30K | 2:37:34 | 8:28 | 3.11 mi | 27:55 | 9:00 | +0:32 | |
35K | 3:07:18 | 8:37 | 3.11 mi | 29:44 | 9:35 | +0:35 | |
40K | 3:37:29 | 8:46 | 3.10 mi | 30:11 | 9:43 | +0:08 | |
Finish(26.22 mi) | 3:50:48 | 8:49 | 1.37 mi | 13:19 | 9:46 | +0:03 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:49 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
2:37:34
68% of race
Time at Steady Pace
59:55
26% of race
Time at Slower Pace
13:19
6% of race
Average Pace: 8:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16773 | 12632 | 12632 | 15842 | 12039 | 12039 |
| 10K | 3.10 mi | 16664+109 | 12567+65 | 12567+65 | 16572 | 12490 | 12490 |
| 15K | 3.11 mi | 16302+362 | 12323+244 | 12323+244 | 15842 | 12039 | 12039 |
| 20K | 3.11 mi | 16093+209 | 12162+161 | 12162+161 | 15741 | 11924 | 11924 |
| Half(13.10 mi) | 0.67 mi | 16015+78 | 12110+52 | 12110+52 | 15126 | 11504 | 11504 |
| 25K | 2.43 mi | 15851+164 | 11970+140 | 11970+140 | 15393 | 11591 | 11591 |
| 30K | 3.11 mi | 15901-50 | 11939+31 | 11939+31 | 17183 | 12568 | 12568 |
| 35K | 3.11 mi | 16149-248 | 11965-26 | 11965-26 | 18857 | 13209 | 13209 |
| 40K | 3.10 mi | 16410-261 | 12007-42 | 12007-42 | 18876 | 12764 | 12764 |
| Finish(26.22 mi) | 1.37 mi | 16588-178 | 12089-82 | 12089-82 | 21053 | 13991 | 13991 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15842
Males
12039
M18-39
12039
5K→10K
3.1 - 6.2 mi
Overall
16572
Males
12490
M18-39
12490
10K→15K
6.2 - 9.3 mi
Overall
15842
Males
12039
M18-39
12039
15K→20K
9.3 - 12.4 mi
Overall
15741
Males
11924
M18-39
11924
20K→Half
12.4 - 13.1 mi
Overall
15126
Males
11504
M18-39
11504
Half→25K
13.1 - 15.5 mi
Overall
15393
Males
11591
M18-39
11591
25K→30K
15.5 - 18.6 mi
Overall
17183
Males
12568
M18-39
12568
30K→35K
18.6 - 21.8 mi
Overall
18857
Males
13209
M18-39
13209
35K→40K
21.8 - 24.9 mi
Overall
18876
Males
12764
M18-39
12764
40K→Finish
24.9 - 26.2 mi
Overall
21053
Males
13991
M18-39
13991
Passing Analysis
No position changes recorded for this athlete.
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