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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:00 | 9:21 | 3.11 mi | 29:00 | 9:21 | - | |
10K | 57:07 | 9:12 | 3.10 mi | 28:07 | 9:03 | -0:18 | |
15K | 1:26:13 | 9:16 | 3.11 mi | 29:06 | 9:22 | +0:19 | |
20K | 1:55:01 | 9:16 | 3.11 mi | 28:48 | 9:17 | -0:05 | |
Half(13.10 mi) | 2:01:19 | 9:16 | 0.67 mi | 6:18 | 9:24 | +0:07 | |
25K | 2:27:28 | 9:30 | 2.43 mi | 26:09 | 10:45 | +1:21 | |
30K | 2:58:50 | 9:36 | 3.11 mi | 31:22 | 10:06 | -0:39 | |
35K | 3:36:10 | 9:57 | 3.11 mi | 37:20 | 12:01 | +1:55 | |
40K | 4:10:55 | 10:06 | 3.10 mi | 34:45 | 11:12 | -0:49 | |
Finish(26.22 mi) | 4:24:40 | 10:07 | 1.37 mi | 13:45 | 10:05 | -1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:06 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
2:01:19
46% of race
Time at Steady Pace
45:07
17% of race
Time at Slower Pace
1:38:14
37% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31410 | 21975 | 21975 | 26172 | 18822 | 18822 |
| 10K | 3.10 mi | 28358+3052 | 20098+1877 | 20098+1877 | 25241 | 18146 | 18146 |
| 15K | 3.11 mi | 27518+840 | 19631+467 | 19631+467 | 26172 | 18822 | 18822 |
| 20K | 3.11 mi | 27231+287 | 19433+198 | 19433+198 | 26872 | 19169 | 19169 |
| Half(13.10 mi) | 0.67 mi | 27093+138 | 19339+94 | 19339+94 | 25028 | 17967 | 17967 |
| 25K | 2.43 mi | 28717-1624 | 20233-894 | 20233-894 | 35085 | 23267 | 23267 |
| 30K | 3.11 mi | 27919+798 | 19591+642 | 19591+642 | 26205 | 18107 | 18107 |
| 35K | 3.11 mi | 29022-1103 | 20029-438 | 20029-438 | 34928 | 22006 | 22006 |
| 40K | 3.10 mi | 28854+168 | 19708+321 | 19708+321 | 29275 | 18578 | 18578 |
| Finish(26.22 mi) | 1.37 mi | 28476+378 | 19406+302 | 19406+302 | 23761 | 15575 | 15575 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26172
Males
18822
M18-39
18822
5K→10K
3.1 - 6.2 mi
Overall
25241
Males
18146
M18-39
18146
10K→15K
6.2 - 9.3 mi
Overall
26172
Males
18822
M18-39
18822
15K→20K
9.3 - 12.4 mi
Overall
26872
Males
19169
M18-39
19169
20K→Half
12.4 - 13.1 mi
Overall
25028
Males
17967
M18-39
17967
Half→25K
13.1 - 15.5 mi
Overall
35085
Males
23267
M18-39
23267
25K→30K
15.5 - 18.6 mi
Overall
26205
Males
18107
M18-39
18107
30K→35K
18.6 - 21.8 mi
Overall
34928
Males
22006
M18-39
22006
35K→40K
21.8 - 24.9 mi
Overall
29275
Males
18578
M18-39
18578
40K→Finish
24.9 - 26.2 mi
Overall
23761
Males
15575
M18-39
15575
Passing Analysis
No position changes recorded for this athlete.
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