Rachel Williams

Bib: 60497 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 38%

Gender (Female)

#0 / 26115

Top 26%

Division (F18-39)

#0 / 14744

Top 28%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:19/mi

25:50

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:27/mi

52:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:12/mi

1:20:38

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:22/mi

1:49:43

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:57/mi

1:56:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:04/mi

2:20:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:11/mi

2:52:30

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:01/mi

3:23:36

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:05/mi

3:54:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:55/mi

4:08:25

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:56:238:54 /mi⚡ faster

2nd Half

2:12:0210:04 /mi+13.4%

Positive split — 13.4% slower in the second half

AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:50	8:19	3.11 mi	25:50	8:19	-
10K	52:04	8:23	3.10 mi	26:14	8:27	+0:08
15K	1:20:38	8:40	3.11 mi	28:34	9:12	+0:45
20K	1:49:43	8:50	3.11 mi	29:05	9:22	+0:10
Half(13.10 mi)	1:56:23	8:54	0.67 mi	6:40	9:57	+0:35
25K	2:20:54	9:05	2.43 mi	24:31	10:04	+0:07
30K	2:52:30	9:16	3.11 mi	31:36	10:11	+0:07
35K	3:23:36	9:22	3.11 mi	31:06	10:01	-0:10
40K	3:54:54	9:28	3.10 mi	31:18	10:05	+0:04
Finish(26.22 mi)	4:08:25	9:29	1.37 mi	13:31	9:55	-0:10

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

9:29 /mi

Slowest Pace

10:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:43

44% of race

Time at Steady Pace

2:18:42

56% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	17741	4434	4434	23768	6458	6458
10K	3.10 mi	17708+33	4445-11	4445-11	17796	4465	4465
15K	3.11 mi	19531-1823	5042-597	5042-597	23768	6458	6458
20K	3.11 mi	21570-2039	5731-689	5731-689	27835	8027	8027
Half(13.10 mi)	0.67 mi	22031-461	5911-180	5911-180	29935	9020	9020
25K	2.43 mi	23708-1677	6521-610	6521-610	29860	9274	9274
30K	3.11 mi	24512-804	6928-407	6928-407	26742	8292	8292
35K	3.11 mi	23818+694	6898+30	6898+30	21896	6815	6815
40K	3.10 mi	23172+646	6861+37	6861+37	21429	7147	7147
Finish(26.22 mi)	1.37 mi	23013+159	6857+4	6857+4	22315	7533	7533

7533

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing