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The Course
Half Splits
Kirk's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:38 | 8:16 | 3.11 mi | 25:38 | 8:16 | - | |
10K | 56:30 | 9:06 | 3.10 mi | 30:52 | 9:57 | +1:41 | |
15K | 1:29:30 | 9:37 | 3.11 mi | 33:00 | 10:38 | +0:41 | |
20K | 2:01:21 | 9:46 | 3.11 mi | 31:51 | 10:16 | -0:22 | |
Half(13.10 mi) | 2:08:44 | 9:50 | 0.67 mi | 7:23 | 11:01 | +0:45 | |
25K | 2:37:52 | 10:10 | 2.43 mi | 29:08 | 11:58 | +0:57 | |
30K | 3:17:43 | 10:37 | 3.11 mi | 39:51 | 12:50 | +0:52 | |
35K | 4:00:18 | 11:03 | 3.11 mi | 42:35 | 13:43 | +0:53 | |
40K | 4:42:20 | 11:22 | 3.10 mi | 42:02 | 13:32 | -0:11 | |
Finish(26.22 mi) | 4:58:57 | 11:25 | 1.37 mi | 16:37 | 12:11 | -1:21 |
See the rest of Kirk's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
11:25 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
2:08:44
43% of race
Time at Steady Pace
45:45
15% of race
Time at Slower Pace
2:04:28
42% of race
Average Pace: 11:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16976 | 12783 | 12783 | 38433 | 25670 | 25670 |
| 10K | 3.10 mi | 26882-9906 | 19201-6418 | 19201-6418 | 35817 | 24413 | 24413 |
| 15K | 3.11 mi | 31761-4879 | 22191-2990 | 22191-2990 | 38433 | 25670 | 25670 |
| 20K | 3.11 mi | 32783-1022 | 22714-523 | 22714-523 | 35793 | 24083 | 24083 |
| Half(13.10 mi) | 0.67 mi | 33089-306 | 22858-144 | 22858-144 | 39030 | 25455 | 25455 |
| 25K | 2.43 mi | 35042-1953 | 23823-965 | 23823-965 | 42816 | 26962 | 26962 |
| 30K | 3.11 mi | 37095-2053 | 24633-810 | 24633-810 | 43541 | 26877 | 26877 |
| 35K | 3.11 mi | 38569-1474 | 25151-518 | 25151-518 | 44645 | 26846 | 26846 |
| 40K | 3.10 mi | 39632-1063 | 25456-305 | 25456-305 | 45516 | 27013 | 27013 |
| Finish(26.22 mi) | 1.37 mi | 39810-178 | 25485-29 | 25485-29 | 41109 | 24884 | 24884 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38433
Males
25670
M55-59
25670
5K→10K
3.1 - 6.2 mi
Overall
35817
Males
24413
M55-59
24413
10K→15K
6.2 - 9.3 mi
Overall
38433
Males
25670
M55-59
25670
15K→20K
9.3 - 12.4 mi
Overall
35793
Males
24083
M55-59
24083
20K→Half
12.4 - 13.1 mi
Overall
39030
Males
25455
M55-59
25455
Half→25K
13.1 - 15.5 mi
Overall
42816
Males
26962
M55-59
26962
25K→30K
15.5 - 18.6 mi
Overall
43541
Males
26877
M55-59
26877
30K→35K
18.6 - 21.8 mi
Overall
44645
Males
26846
M55-59
26846
35K→40K
21.8 - 24.9 mi
Overall
45516
Males
27013
M55-59
27013
40K→Finish
24.9 - 26.2 mi
Overall
41109
Males
24884
M55-59
24884
Passing Analysis
No position changes recorded for this athlete.
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