Maria Cassinos

Bib: 60478 F PA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 45%

Masters (Masters Women)

#0 / 11371

Top 43%

Division (F40-44)

#0 / 3355

Top 50%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:37/mi

32:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:30/mi

1:05:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:36/mi

1:38:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:36/mi

2:11:20

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:21/mi

2:18:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:39/mi

2:44:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:09/mi

3:19:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:14/mi

3:54:20

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:52/mi

4:28:05

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:53/mi

4:42:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:18:5710:37 /mi⚡ faster

2nd Half

2:23:5810:59 /mi+3.6%

Positive split — 3.6% slower in the second half

AI Race Performance Report

Maria's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:58	10:37	3.11 mi	32:58	10:37	-
10K	1:05:34	10:34	3.10 mi	32:36	10:30	-0:07
15K	1:38:27	10:34	3.11 mi	32:53	10:36	+0:06
20K	2:11:20	10:35	3.11 mi	32:53	10:36	0:00
Half(13.10 mi)	2:18:57	10:37	0.67 mi	7:37	11:21	+0:45
25K	2:44:52	10:37	2.43 mi	25:55	10:39	-0:42
30K	3:19:29	10:43	3.11 mi	34:37	11:09	+0:30
35K	3:54:20	10:47	3.11 mi	34:51	11:14	+0:05
40K	4:28:05	10:48	3.10 mi	33:45	10:52	-0:22
Finish(26.22 mi)	4:42:55	10:48	1.37 mi	14:50	10:53	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:30 /mi

Average Pace

10:48 /mi

Slowest Pace

11:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:25:50

73% of race

Time at Steady Pace

1:17:05

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	44848	16137	16137	38121	12556	12556
10K	3.10 mi	42850+1998	14965+1172	14965+1172	41240	14126	14126
15K	3.11 mi	41085+1765	14027+938	14027+938	38121	12556	12556
20K	3.11 mi	40257+828	13667+360	13667+360	38558	13070	13070
Half(13.10 mi)	0.67 mi	40283-26	13717-50	13717-50	41628	14927	14927
25K	2.43 mi	39030+1253	13174+543	13174+543	34420	11427	11427
30K	3.11 mi	37804+1226	12764+410	12764+410	33633	11510	11510
35K	3.11 mi	36403+1401	12288+476	12288+476	29806	10409	10409
40K	3.10 mi	35015+1388	11857+431	11857+431	26976	9609	9609
Finish(26.22 mi)	1.37 mi	34683+332	11778+79	11778+79	30560	11276	11276

11276

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing