Dav Morrow

Bib: 60457 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:55/mi

33:54

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:50/mi

1:10:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:15/mi

1:51:47

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:25/mi

2:36:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:00/mi

2:45:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:33/mi

3:20:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:11/mi

4:04:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:59/mi

4:51:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:55/mi

5:40:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:16/mi

6:01:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:45:1512:37 /mi⚡ faster

2nd Half

3:16:1114:58 /mi+18.7%

Positive split — 18.7% slower in the second half

AI Race Performance Report

Dav's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:54	10:55	3.11 mi	33:54	10:55	-
10K	1:10:38	11:23	3.10 mi	36:44	11:50	+0:55
15K	1:51:47	12:00	3.11 mi	41:09	13:15	+1:25
20K	2:36:32	12:36	3.11 mi	44:45	14:25	+1:10
Half(13.10 mi)	2:45:15	12:37	0.67 mi	8:43	13:00	-1:25
25K	3:20:41	12:56	2.43 mi	35:26	14:33	+1:33
30K	4:04:44	13:08	3.11 mi	44:03	14:11	-0:22
35K	4:51:14	13:24	3.11 mi	46:30	14:59	+0:48
40K	5:40:38	13:43	3.10 mi	49:24	15:55	+0:56
Finish(26.22 mi)	6:01:26	13:48	1.37 mi	20:48	15:16	-0:39

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:55 /mi

Average Pace

13:48 /mi

Slowest Pace

15:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:30

33% of race

Time at Steady Pace

2:50:44

47% of race

Time at Slower Pace

1:10:12

19% of race

Average Pace: 13:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	47570	29723	29723	53641	31761	31761
10K	3.10 mi	49590-2020	30518-795	30518-795	51060	30990	30990
15K	3.11 mi	51427-1837	31131-613	31131-613	53641	31761	31761
20K	3.11 mi	52976-1549	31575-444	31575-444	55720	32342	32342
Half(13.10 mi)	0.67 mi	52843+133	31505+70	31505+70	50256	30158	30158
25K	2.43 mi	52842+1	31441+64	31441+64	52763	31078	31078
30K	3.11 mi	52383+459	31200+241	31200+241	49799	29662	29662
35K	3.11 mi	52139+244	31022+178	31022+178	50456	29540	29540
40K	3.10 mi	52739-600	31183-161	31183-161	55122	31558	31558
Finish(26.22 mi)	1.37 mi	52984-245	31242-59	31242-59	54989	31483	31483

31483

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing