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The Course
Half Splits
Hafsa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:44 | 9:54 | 3.11 mi | 30:44 | 9:54 | - | |
10K | 1:01:40 | 9:56 | 3.10 mi | 30:56 | 9:58 | +0:04 | |
15K | 1:32:40 | 9:57 | 3.11 mi | 31:00 | 9:59 | +0:01 | |
20K | 2:03:29 | 9:57 | 3.11 mi | 30:49 | 9:56 | -0:03 | |
Half(13.10 mi) | 2:10:03 | 9:56 | 0.67 mi | 6:34 | 9:48 | -0:08 | |
25K | 2:36:16 | 10:04 | 2.43 mi | 26:13 | 10:46 | +0:58 | |
30K | 3:11:04 | 10:15 | 3.11 mi | 34:48 | 11:13 | +0:27 | |
35K | 3:45:53 | 10:24 | 3.11 mi | 34:49 | 11:13 | 0:00 | |
40K | 4:21:48 | 10:32 | 3.10 mi | 35:55 | 11:34 | +0:21 | |
Finish(26.22 mi) | 4:34:45 | 10:30 | 1.37 mi | 12:57 | 9:30 | -2:04 |
See the rest of Hafsa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:29 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
12:57
5% of race
Time at Steady Pace
2:10:03
47% of race
Time at Slower Pace
2:11:45
48% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37569 | 12172 | 12172 | 32590 | 9906 | 9906 |
| 10K | 3.10 mi | 36697+872 | 11753+419 | 11753+419 | 36041 | 11462 | 11462 |
| 15K | 3.11 mi | 35141+1556 | 11017+736 | 11017+736 | 32590 | 9906 | 9906 |
| 20K | 3.11 mi | 34434+707 | 10770+247 | 10770+247 | 32798 | 10206 | 10206 |
| Half(13.10 mi) | 0.67 mi | 34049+385 | 10614+156 | 10614+156 | 28767 | 8567 | 8567 |
| 25K | 2.43 mi | 34130-81 | 10749-135 | 10749-135 | 35313 | 11871 | 11871 |
| 30K | 3.11 mi | 33912+218 | 10861-112 | 10861-112 | 34024 | 11699 | 11699 |
| 35K | 3.11 mi | 33027+885 | 10736+125 | 10736+125 | 29733 | 10370 | 10370 |
| 40K | 3.10 mi | 32808+219 | 10877-141 | 10877-141 | 32206 | 12000 | 12000 |
| Finish(26.22 mi) | 1.37 mi | 32010+798 | 10600+277 | 10600+277 | 18996 | 6196 | 6196 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32590
Females
9906
F18-39
9906
5K→10K
3.1 - 6.2 mi
Overall
36041
Females
11462
F18-39
11462
10K→15K
6.2 - 9.3 mi
Overall
32590
Females
9906
F18-39
9906
15K→20K
9.3 - 12.4 mi
Overall
32798
Females
10206
F18-39
10206
20K→Half
12.4 - 13.1 mi
Overall
28767
Females
8567
F18-39
8567
Half→25K
13.1 - 15.5 mi
Overall
35313
Females
11871
F18-39
11871
25K→30K
15.5 - 18.6 mi
Overall
34024
Females
11699
F18-39
11699
30K→35K
18.6 - 21.8 mi
Overall
29733
Females
10370
F18-39
10370
35K→40K
21.8 - 24.9 mi
Overall
32206
Females
12000
F18-39
12000
40K→Finish
24.9 - 26.2 mi
Overall
18996
Females
6196
F18-39
6196
Passing Analysis
No position changes recorded for this athlete.
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