Grant Fraser

Bib: 60426 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:13/mi

31:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:34/mi

1:04:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:17/mi

1:39:31

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:42/mi

2:15:52

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:08/mi

2:24:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:27/mi

2:54:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:59/mi

3:34:37

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:28/mi

4:16:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:59/mi

4:59:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:37/mi

5:18:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:24:0011:00 /mi⚡ faster

2nd Half

2:54:2613:18 /mi+21.1%

Positive split — 21.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:42	10:13	3.11 mi	31:42	10:13	-
10K	1:04:29	10:23	3.10 mi	32:47	10:34	+0:21
15K	1:39:31	10:41	3.11 mi	35:02	11:17	+0:43
20K	2:15:52	10:56	3.11 mi	36:21	11:42	+0:25
Half(13.10 mi)	2:24:00	11:00	0.67 mi	8:08	12:08	+0:26
25K	2:54:18	11:14	2.43 mi	30:18	12:27	+0:19
30K	3:34:37	11:31	3.11 mi	40:19	12:59	+0:32
35K	4:16:27	11:48	3.11 mi	41:50	13:28	+0:29
40K	4:59:53	12:04	3.10 mi	43:26	13:59	+0:31
Finish(26.22 mi)	5:18:26	12:10	1.37 mi	18:33	13:37	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

12:09 /mi

Slowest Pace

13:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:52

43% of race

Time at Steady Pace

1:18:45

25% of race

Time at Slower Pace

1:43:49

33% of race

Average Pace: 12:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	40885	26950	26950	43768	28111	28111
10K	3.10 mi	41278-393	27134-184	27134-184	41766	27299	27299
15K	3.11 mi	42085-807	27462-328	27462-328	43768	28111	28111
20K	3.11 mi	43346-1261	27918-456	27918-456	46233	28845	28845
Half(13.10 mi)	0.67 mi	43527-181	27967-49	27967-49	46357	28600	28600
25K	2.43 mi	43789-262	27974-7	27974-7	45049	27935	27935
30K	3.11 mi	43962-173	27870+104	27870+104	44358	27248	27248
35K	3.11 mi	43887+75	27632+238	27632+238	43320	26186	26186
40K	3.10 mi	44487-600	27748-116	27748-116	48043	28232	28232
Finish(26.22 mi)	1.37 mi	44752-265	27805-57	27805-57	49531	28957	28957

28957

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#40885
5K → 10K	1037644-393	#40885 → #41278
10K → 15K	1139332-807	#41278 → #42085
15K → 20K	1517256-1261	#42085 → #43346
20K → Half	26382-181	#43346 → #43527
Half → 25K	697435-262	#43527 → #43789
25K → 30K	687514-173	#43789 → #43962
30K → 35K	465540+75	#43962 → #43887
35K → 40K	787187-600	#43887 → #44487
40K → Finish	36398-265	#44487 → #44752
TOTALS	69553088-3867	#40885 → #44752

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing