Po Kam Jacqueline Wong

Bib: 60403 F HK

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F50-54)
#0 / 2342
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:18/mi
41:18
49125
10K· 6.21 mi
13:15/mi
1:22:26
5081
15K· 9.32 mi
15:20/mi
2:10:04
4451
20K· 12.43 mi
16:15/mi
3:00:32
6740
Half· 13.10 mi
12:49/mi
3:09:08
27
25K· 15.53 mi
15:32/mi
3:46:56
5063
30K· 18.64 mi
16:23/mi
4:37:47
6946
35K· 21.75 mi
19:11/mi
5:37:20
8788
40K· 24.85 mi
15:46/mi
6:26:18
5875
Finish· 26.22 mi
15:05/mi
6:46:51
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
3:09:0814:27 /mi⚡ faster
2nd Half
3:37:4316:36 /mi+15.1%
Positive split — 15.1% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
41:1813:183.11 mi41:18
13:18
-
10K
1:22:2613:163.10 mi41:08
13:15
-0:03
15K
2:10:0413:583.11 mi47:38
15:20
+2:05
20K
3:00:3214:323.11 mi50:28
16:15
+0:55
Half(13.10 mi)
3:09:0814:270.67 mi8:36
12:49
-3:26
25K
3:46:5614:372.43 mi37:48
15:32
+2:43
30K
4:37:4714:553.11 mi50:51
16:23
+0:51
35K
5:37:2015:313.11 mi59:33
19:11
+2:48
40K
6:26:1815:333.10 mi48:58
15:46
-3:25
Finish(26.22 mi)
6:46:5115:321.37 mi20:33
15:05
-0:41
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:49 /mi

Average Pace

15:32 /mi

Slowest Pace

19:11 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:31:02

22% of race

Time at Steady Pace

4:16:16

63% of race

Time at Slower Pace

59:33

15% of race

Average Pace: 15:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi577092454524545579152473824738
10K3.10 mi56892+81723970+57523970+575559512334423344
15K3.11 mi57378-48624326-35624326-356579152473824738
20K3.11 mi57722-34424596-27024596-270581722495924959
Half(13.10 mi)0.67 mi57509+21324453+14324453+143496531967519675
25K2.43 mi57194+31524237+21624237+216551332306223062
30K3.11 mi57095+9924203+3424203+34560182371723717
35K3.11 mi57585-49024552-34924552-349586742546225462
40K3.10 mi57394+19124450+10224450+102548162331023310
Finish(26.22 mi)1.37 mi57289+10524390+6024390+60545512317923179

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 97%
×10story building
+49ft-125ft

Overall

57915

Females

24738

F50-54

24738

5K→10K

3.1 - 6.2 mi

Top 94%
×4story building
+50ft-81ft

Overall

55951

Females

23344

F50-54

23344

10K→15K

6.2 - 9.3 mi

Top 97%
×1story
+44ft-51ft

Overall

57915

Females

24738

F50-54

24738

15K→20K

9.3 - 12.4 mi

Top 97%
×3story building
+67ft-40ft

Overall

58172

Females

24959

F50-54

24959

20K→Half

12.4 - 13.1 mi

Top 83%
×2story building
+8ft-27ft

Overall

49653

Females

19675

F50-54

19675

Half→25K

13.1 - 15.5 mi

Top 92%
×2story building
+50ft-63ft

Overall

55133

Females

23062

F50-54

23062

25K→30K

15.5 - 18.6 mi

Top 94%
×2story building
+69ft-46ft

Overall

56018

Females

23717

F50-54

23717

30K→35K

18.6 - 21.8 mi

Top 98%
×2story building
+87ft-88ft

Overall

58674

Females

25462

F50-54

25462

35K→40K

21.8 - 24.9 mi

Top 92%
×3story building
+58ft-75ft

Overall

54816

Females

23310

F50-54

23310

40K→Finish

24.9 - 26.2 mi

Top 91%
×1story
+14ft-18ft

Overall

54551

Females

23179

F50-54

23179

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#57709
5K10K
75892+817
#57709 #56892
10K15K
604118-486
#56892 #57378
15K20K
467123-344
#57378 #57722
20KHalf
1214+213
#57722 #57509
Half25K
48363+315
#57509 #57194
25K30K
129228+99
#57194 #57095
30K35K
51929-490
#57095 #57585
35K40K
32223+191
#57585 #57394
40KFinish
12117+105
#57394 #57289
TOTALS
18872307+420
#57709 #57289

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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