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The Course
Half Splits
Danielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:48 | 9:17 | 3.11 mi | 28:48 | 9:17 | - | |
10K | 58:21 | 9:24 | 3.10 mi | 29:33 | 9:31 | +0:14 | |
15K | 1:28:32 | 9:30 | 3.11 mi | 30:11 | 9:43 | +0:12 | |
20K | 1:58:25 | 9:32 | 3.11 mi | 29:53 | 9:38 | -0:05 | |
Half(13.10 mi) | 2:05:13 | 9:34 | 0.67 mi | 6:48 | 10:08 | +0:30 | |
25K | 2:29:48 | 9:39 | 2.43 mi | 24:35 | 10:06 | -0:02 | |
30K | 3:04:31 | 9:54 | 3.11 mi | 34:43 | 11:11 | +1:05 | |
35K | 3:41:06 | 10:10 | 3.11 mi | 36:35 | 11:47 | +0:36 | |
40K | 4:15:20 | 10:17 | 3.10 mi | 34:14 | 11:02 | -0:45 | |
Finish(26.22 mi) | 4:29:48 | 10:18 | 1.37 mi | 14:28 | 10:37 | -0:25 |
See the rest of Danielle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
10:18 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
1:58:25
44% of race
Time at Steady Pace
31:23
12% of race
Time at Slower Pace
2:00:00
44% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30633 | 9076 | 9076 | 30159 | 8890 | 8890 |
| 10K | 3.10 mi | 31084-451 | 9249-173 | 9249-173 | 31620 | 9489 | 9489 |
| 15K | 3.11 mi | 30679+405 | 9095+154 | 9095+154 | 30159 | 8890 | 8890 |
| 20K | 3.11 mi | 30420+259 | 9034+61 | 9034+61 | 30122 | 8992 | 8992 |
| Half(13.10 mi) | 0.67 mi | 30450-30 | 9055-21 | 9055-21 | 31709 | 9837 | 9837 |
| 25K | 2.43 mi | 30178+272 | 9034+21 | 9034+21 | 30082 | 9368 | 9368 |
| 30K | 3.11 mi | 30710-532 | 9442-408 | 9442-408 | 33848 | 11610 | 11610 |
| 35K | 3.11 mi | 30951-241 | 9792-350 | 9792-350 | 33388 | 12117 | 12117 |
| 40K | 3.10 mi | 30441+510 | 9796-4 | 9796-4 | 28086 | 10117 | 10117 |
| Finish(26.22 mi) | 1.37 mi | 30284+157 | 9812-16 | 9812-16 | 28146 | 10116 | 10116 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30159
Females
8890
F40-44
8890
5K→10K
3.1 - 6.2 mi
Overall
31620
Females
9489
F40-44
9489
10K→15K
6.2 - 9.3 mi
Overall
30159
Females
8890
F40-44
8890
15K→20K
9.3 - 12.4 mi
Overall
30122
Females
8992
F40-44
8992
20K→Half
12.4 - 13.1 mi
Overall
31709
Females
9837
F40-44
9837
Half→25K
13.1 - 15.5 mi
Overall
30082
Females
9368
F40-44
9368
25K→30K
15.5 - 18.6 mi
Overall
33848
Females
11610
F40-44
11610
30K→35K
18.6 - 21.8 mi
Overall
33388
Females
12117
F40-44
12117
35K→40K
21.8 - 24.9 mi
Overall
28086
Females
10117
F40-44
10117
40K→Finish
24.9 - 26.2 mi
Overall
28146
Females
10116
F40-44
10116
Passing Analysis
No position changes recorded for this athlete.
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