Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:15 | 7:49 | 3.11 mi | 24:15 | 7:49 | - | |
10K | 50:46 | 8:11 | 3.10 mi | 26:31 | 8:33 | +0:44 | |
15K | 1:19:26 | 8:32 | 3.11 mi | 28:40 | 9:14 | +0:41 | |
20K | 1:48:02 | 8:42 | 3.11 mi | 28:36 | 9:13 | -0:01 | |
Half(13.10 mi) | 1:54:18 | 8:44 | 0.67 mi | 6:16 | 9:21 | +0:08 | |
25K | 2:17:21 | 8:51 | 2.43 mi | 23:03 | 9:28 | +0:07 | |
30K | 2:48:16 | 9:02 | 3.11 mi | 30:55 | 9:58 | +0:30 | |
35K | 3:20:44 | 9:14 | 3.11 mi | 32:28 | 10:28 | +0:30 | |
40K | 3:52:50 | 9:23 | 3.10 mi | 32:06 | 10:20 | -0:08 | |
Finish(26.22 mi) | 4:07:21 | 9:27 | 1.37 mi | 14:31 | 10:39 | +0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
9:26 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
50:46
21% of race
Time at Steady Pace
1:26:35
35% of race
Time at Slower Pace
1:50:00
44% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11869 | 9323 | 9323 | 24214 | 17566 | 17566 |
| 10K | 3.10 mi | 15561-3692 | 11790-2467 | 11790-2467 | 18723 | 13905 | 13905 |
| 15K | 3.11 mi | 18143-2582 | 13549-1759 | 13549-1759 | 24214 | 17566 | 17566 |
| 20K | 3.11 mi | 19942-1799 | 14757-1208 | 14757-1208 | 26178 | 18745 | 18745 |
| Half(13.10 mi) | 0.67 mi | 20150-208 | 14871-114 | 14871-114 | 24415 | 17531 | 17531 |
| 25K | 2.43 mi | 20900-750 | 15310-439 | 15310-439 | 25187 | 17891 | 17891 |
| 30K | 3.11 mi | 21801-901 | 15828-518 | 15828-518 | 25149 | 17486 | 17486 |
| 35K | 3.11 mi | 22453-652 | 16027-199 | 16027-199 | 24739 | 16650 | 16650 |
| 40K | 3.10 mi | 22512-59 | 15884+143 | 15884+143 | 23193 | 15254 | 15254 |
| Finish(26.22 mi) | 1.37 mi | 22690-178 | 15937-53 | 15937-53 | 28426 | 18124 | 18124 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24214
Males
17566
M50-54
17566
5K→10K
3.1 - 6.2 mi
Overall
18723
Males
13905
M50-54
13905
10K→15K
6.2 - 9.3 mi
Overall
24214
Males
17566
M50-54
17566
15K→20K
9.3 - 12.4 mi
Overall
26178
Males
18745
M50-54
18745
20K→Half
12.4 - 13.1 mi
Overall
24415
Males
17531
M50-54
17531
Half→25K
13.1 - 15.5 mi
Overall
25187
Males
17891
M50-54
17891
25K→30K
15.5 - 18.6 mi
Overall
25149
Males
17486
M50-54
17486
30K→35K
18.6 - 21.8 mi
Overall
24739
Males
16650
M50-54
16650
35K→40K
21.8 - 24.9 mi
Overall
23193
Males
15254
M50-54
15254
40K→Finish
24.9 - 26.2 mi
Overall
28426
Males
18124
M50-54
18124
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11869 |
| 5K → 10K | 20019-3692 | #11869 → #15561 |
| 10K → 15K | 20023-2582 | #15561 → #18143 |
| 15K → 20K | 20044-1799 | #18143 → #19942 |
| 20K → Half | 20036-208 | #19942 → #20150 |
| Half → 25K | 200153-750 | #20150 → #20900 |
| 25K → 30K | 1159258-901 | #20900 → #21801 |
| 30K → 35K | 200200-652 | #21801 → #22453 |
| 35K → 40K | 200200-59 | #22453 → #22512 |
| 40K → Finish | 200127-178 | #22512 → #22690 |
| TOTALS | 27591060-10821 | #11869 → #22690 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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