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The Course
Half Splits
Natalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:55 | 9:19 | 3.11 mi | 28:55 | 9:19 | - | |
10K | 58:18 | 9:23 | 3.10 mi | 29:23 | 9:28 | +0:09 | |
15K | 1:28:48 | 9:32 | 3.11 mi | 30:30 | 9:50 | +0:22 | |
20K | 1:58:34 | 9:33 | 3.11 mi | 29:46 | 9:35 | -0:15 | |
Half(13.10 mi) | 2:05:21 | 9:35 | 0.67 mi | 6:47 | 10:07 | +0:32 | |
25K | 2:28:57 | 9:36 | 2.43 mi | 23:36 | 9:42 | -0:25 | |
30K | 3:00:22 | 9:41 | 3.11 mi | 31:25 | 10:07 | +0:25 | |
35K | 3:32:30 | 9:47 | 3.11 mi | 32:08 | 10:21 | +0:14 | |
40K | 4:04:22 | 9:50 | 3.10 mi | 31:52 | 10:16 | -0:05 | |
Finish(26.22 mi) | 4:17:44 | 9:51 | 1.37 mi | 13:22 | 9:49 | -0:27 |
See the rest of Natalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
9:50 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
3:13:44
75% of race
Time at Steady Pace
1:04:00
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31117 | 9273 | 9273 | 31109 | 9275 | 9275 |
| 10K | 3.10 mi | 30978+139 | 9214+59 | 9214+59 | 30992 | 9242 | 9242 |
| 15K | 3.11 mi | 30995-17 | 9221-7 | 9221-7 | 31109 | 9275 | 9275 |
| 20K | 3.11 mi | 30530+465 | 9073+148 | 9073+148 | 29802 | 8849 | 8849 |
| Half(13.10 mi) | 0.67 mi | 30543-13 | 9088-15 | 9088-15 | 31489 | 9739 | 9739 |
| 25K | 2.43 mi | 29652+891 | 8822+266 | 8822+266 | 27010 | 8005 | 8005 |
| 30K | 3.11 mi | 28649+1003 | 8568+254 | 8568+254 | 26326 | 8121 | 8121 |
| 35K | 3.11 mi | 27478+1171 | 8355+213 | 8355+213 | 24118 | 7767 | 7767 |
| 40K | 3.10 mi | 26492+986 | 8166+189 | 8166+189 | 22681 | 7684 | 7684 |
| Finish(26.22 mi) | 1.37 mi | 26090+402 | 8080+86 | 8080+86 | 21440 | 7193 | 7193 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31109
Females
9275
F18-39
9275
5K→10K
3.1 - 6.2 mi
Overall
30992
Females
9242
F18-39
9242
10K→15K
6.2 - 9.3 mi
Overall
31109
Females
9275
F18-39
9275
15K→20K
9.3 - 12.4 mi
Overall
29802
Females
8849
F18-39
8849
20K→Half
12.4 - 13.1 mi
Overall
31489
Females
9739
F18-39
9739
Half→25K
13.1 - 15.5 mi
Overall
27010
Females
8005
F18-39
8005
25K→30K
15.5 - 18.6 mi
Overall
26326
Females
8121
F18-39
8121
30K→35K
18.6 - 21.8 mi
Overall
24118
Females
7767
F18-39
7767
35K→40K
21.8 - 24.9 mi
Overall
22681
Females
7684
F18-39
7684
40K→Finish
24.9 - 26.2 mi
Overall
21440
Females
7193
F18-39
7193
Passing Analysis
No position changes recorded for this athlete.
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