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The Course
Half Splits
Amber's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:12 | 9:44 | 3.11 mi | 30:12 | 9:44 | - | |
10K | 1:01:43 | 9:56 | 3.10 mi | 31:31 | 10:09 | +0:25 | |
15K | 1:35:38 | 10:16 | 3.11 mi | 33:55 | 10:56 | +0:47 | |
20K | 2:09:00 | 10:23 | 3.11 mi | 33:22 | 10:45 | -0:11 | |
Half(13.10 mi) | 2:16:27 | 10:26 | 0.67 mi | 7:27 | 11:07 | +0:22 | |
25K | 2:44:22 | 10:35 | 2.43 mi | 27:55 | 11:28 | +0:21 | |
30K | 3:21:34 | 10:49 | 3.11 mi | 37:12 | 11:59 | +0:31 | |
35K | 3:59:09 | 11:00 | 3.11 mi | 37:35 | 12:06 | +0:07 | |
40K | 4:35:41 | 11:06 | 3.10 mi | 36:32 | 11:46 | -0:20 | |
Finish(26.22 mi) | 4:51:05 | 11:07 | 1.37 mi | 15:24 | 11:18 | -0:28 |
See the rest of Amber's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
11:07 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
2:09:00
44% of race
Time at Steady Pace
50:46
17% of race
Time at Slower Pace
1:51:19
38% of race
Average Pace: 11:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35731 | 11264 | 11264 | 40943 | 14055 | 14055 |
| 10K | 3.10 mi | 36788-1057 | 11800-536 | 11800-536 | 37873 | 12377 | 12377 |
| 15K | 3.11 mi | 38228-1440 | 12525-725 | 12525-725 | 40943 | 14055 | 14055 |
| 20K | 3.11 mi | 38593-365 | 12798-273 | 12798-273 | 39782 | 13698 | 13698 |
| Half(13.10 mi) | 0.67 mi | 38584+9 | 12827-29 | 12827-29 | 39845 | 13972 | 13972 |
| 25K | 2.43 mi | 38777-193 | 13045-218 | 13045-218 | 40014 | 14273 | 14273 |
| 30K | 3.11 mi | 38730+47 | 13226-181 | 13226-181 | 38909 | 14175 | 14175 |
| 35K | 3.11 mi | 38168+562 | 13170+56 | 13170+56 | 35449 | 13109 | 13109 |
| 40K | 3.10 mi | 37545+623 | 13072+98 | 13072+98 | 33758 | 12768 | 12768 |
| Finish(26.22 mi) | 1.37 mi | 37340+205 | 13017+55 | 13017+55 | 34176 | 12963 | 12963 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40943
Females
14055
F18-39
14055
5K→10K
3.1 - 6.2 mi
Overall
37873
Females
12377
F18-39
12377
10K→15K
6.2 - 9.3 mi
Overall
40943
Females
14055
F18-39
14055
15K→20K
9.3 - 12.4 mi
Overall
39782
Females
13698
F18-39
13698
20K→Half
12.4 - 13.1 mi
Overall
39845
Females
13972
F18-39
13972
Half→25K
13.1 - 15.5 mi
Overall
40014
Females
14273
F18-39
14273
25K→30K
15.5 - 18.6 mi
Overall
38909
Females
14175
F18-39
14175
30K→35K
18.6 - 21.8 mi
Overall
35449
Females
13109
F18-39
13109
35K→40K
21.8 - 24.9 mi
Overall
33758
Females
12768
F18-39
12768
40K→Finish
24.9 - 26.2 mi
Overall
34176
Females
12963
F18-39
12963
Passing Analysis
No position changes recorded for this athlete.
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