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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:18 | 9:07 | 3.11 mi | 28:18 | 9:07 | - | |
10K | 57:19 | 9:14 | 3.10 mi | 29:01 | 9:21 | +0:14 | |
15K | 1:28:38 | 9:31 | 3.11 mi | 31:19 | 10:05 | +0:44 | |
20K | 2:01:37 | 9:48 | 3.11 mi | 32:59 | 10:37 | +0:32 | |
Half(13.10 mi) | 2:09:23 | 9:53 | 0.67 mi | 7:46 | 11:35 | +0:58 | |
25K | 2:39:30 | 10:17 | 2.43 mi | 30:07 | 12:22 | +0:47 | |
30K | 3:19:45 | 10:43 | 3.11 mi | 40:15 | 12:58 | +0:36 | |
35K | 4:02:09 | 11:09 | 3.11 mi | 42:24 | 13:39 | +0:41 | |
40K | 4:42:33 | 11:23 | 3.10 mi | 40:24 | 13:01 | -0:38 | |
Finish(26.22 mi) | 4:59:33 | 11:26 | 1.37 mi | 17:00 | 12:28 | -0:33 |
See the rest of Michael's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
11:26 /mi
Slowest Pace
13:39 /mi
Segments
Time at Faster Pace
2:09:23
43% of race
Time at Steady Pace
2:07:46
43% of race
Time at Slower Pace
42:24
14% of race
Average Pace: 11:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28428 | 20161 | 20161 | 33508 | 23167 | 23167 |
| 10K | 3.10 mi | 28901-473 | 20428-267 | 20428-267 | 29502 | 20849 | 20849 |
| 15K | 3.11 mi | 30795-1894 | 21622-1194 | 21622-1194 | 33508 | 23167 | 23167 |
| 20K | 3.11 mi | 32965-2170 | 22818-1196 | 22818-1196 | 38798 | 25556 | 25556 |
| Half(13.10 mi) | 0.67 mi | 33578-613 | 23149-331 | 23149-331 | 43107 | 27233 | 27233 |
| 25K | 2.43 mi | 36030-2452 | 24286-1137 | 24286-1137 | 44699 | 27784 | 27784 |
| 30K | 3.11 mi | 37925-1895 | 25051-765 | 25051-765 | 44230 | 27182 | 27182 |
| 35K | 3.11 mi | 39181-1256 | 25446-395 | 25446-395 | 44319 | 26679 | 26679 |
| 40K | 3.10 mi | 39698-517 | 25494-48 | 25494-48 | 42404 | 25475 | 25475 |
| Finish(26.22 mi) | 1.37 mi | 39997-299 | 25580-86 | 25580-86 | 43103 | 25894 | 25894 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33508
Males
23167
M18-39
23167
5K→10K
3.1 - 6.2 mi
Overall
29502
Males
20849
M18-39
20849
10K→15K
6.2 - 9.3 mi
Overall
33508
Males
23167
M18-39
23167
15K→20K
9.3 - 12.4 mi
Overall
38798
Males
25556
M18-39
25556
20K→Half
12.4 - 13.1 mi
Overall
43107
Males
27233
M18-39
27233
Half→25K
13.1 - 15.5 mi
Overall
44699
Males
27784
M18-39
27784
25K→30K
15.5 - 18.6 mi
Overall
44230
Males
27182
M18-39
27182
30K→35K
18.6 - 21.8 mi
Overall
44319
Males
26679
M18-39
26679
35K→40K
21.8 - 24.9 mi
Overall
42404
Males
25475
M18-39
25475
40K→Finish
24.9 - 26.2 mi
Overall
43103
Males
25894
M18-39
25894
Passing Analysis
No position changes recorded for this athlete.
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