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The Course
Half Splits
Zane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:27 | 9:29 | 3.11 mi | 29:27 | 9:29 | - | |
10K | 59:44 | 9:37 | 3.10 mi | 30:17 | 9:45 | +0:16 | |
15K | 1:30:07 | 9:41 | 3.11 mi | 30:23 | 9:47 | +0:02 | |
20K | 1:59:52 | 9:39 | 3.11 mi | 29:45 | 9:35 | -0:12 | |
Half(13.10 mi) | 2:06:29 | 9:40 | 0.67 mi | 6:37 | 9:52 | +0:17 | |
25K | 2:30:05 | 9:40 | 2.43 mi | 23:36 | 9:42 | -0:10 | |
30K | 3:00:46 | 9:42 | 3.11 mi | 30:41 | 9:53 | +0:11 | |
35K | 3:31:52 | 9:45 | 3.11 mi | 31:06 | 10:01 | +0:08 | |
40K | 4:02:47 | 9:47 | 3.10 mi | 30:55 | 9:58 | -0:03 | |
Finish(26.22 mi) | 4:16:13 | 9:47 | 1.37 mi | 13:26 | 9:51 | -0:07 |
See the rest of Zane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
9:47 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
3:14:12
76% of race
Time at Steady Pace
1:02:01
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33093 | 10076 | 10076 | 30755 | 9130 | 9130 |
| 10K | 3.10 mi | 33556-463 | 10277-201 | 10277-201 | 34023 | 10536 | 10536 |
| 15K | 3.11 mi | 32460+1096 | 9821+456 | 9821+456 | 30755 | 9130 | 9130 |
| 20K | 3.11 mi | 31561+899 | 9483+338 | 9483+338 | 29764 | 8832 | 8832 |
| Half(13.10 mi) | 0.67 mi | 31370+191 | 9431+52 | 9431+52 | 29361 | 8775 | 8775 |
| 25K | 2.43 mi | 30346+1024 | 9104+327 | 9104+327 | 27008 | 8003 | 8003 |
| 30K | 3.11 mi | 28855+1491 | 8654+450 | 8654+450 | 24642 | 7433 | 7433 |
| 35K | 3.11 mi | 27217+1638 | 8243+411 | 8243+411 | 21903 | 6822 | 6822 |
| 40K | 3.10 mi | 25940+1277 | 7946+297 | 7946+297 | 20549 | 6767 | 6767 |
| Finish(26.22 mi) | 1.37 mi | 25601+339 | 7872+74 | 7872+74 | 21827 | 7340 | 7340 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30755
Females
9130
F40-44
9130
5K→10K
3.1 - 6.2 mi
Overall
34023
Females
10536
F40-44
10536
10K→15K
6.2 - 9.3 mi
Overall
30755
Females
9130
F40-44
9130
15K→20K
9.3 - 12.4 mi
Overall
29764
Females
8832
F40-44
8832
20K→Half
12.4 - 13.1 mi
Overall
29361
Females
8775
F40-44
8775
Half→25K
13.1 - 15.5 mi
Overall
27008
Females
8003
F40-44
8003
25K→30K
15.5 - 18.6 mi
Overall
24642
Females
7433
F40-44
7433
30K→35K
18.6 - 21.8 mi
Overall
21903
Females
6822
F40-44
6822
35K→40K
21.8 - 24.9 mi
Overall
20549
Females
6767
F40-44
6767
40K→Finish
24.9 - 26.2 mi
Overall
21827
Females
7340
F40-44
7340
Passing Analysis
No position changes recorded for this athlete.
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