Benaiah Grünewald-Bridi

Bib: 60244 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:59/mi

31:00

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:08/mi

1:02:26

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:20/mi

1:34:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:11/mi

2:06:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:44/mi

2:13:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:02/mi

2:45:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:53/mi

3:21:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:53/mi

4:01:58

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:48/mi

4:38:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:25/mi

4:54:08

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:13:1910:11 /mi⚡ faster

2nd Half

2:40:4912:16 /mi+20.6%

Positive split — 20.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:00	9:59	3.11 mi	31:00	9:59	-
10K	1:02:26	10:03	3.10 mi	31:26	10:08	+0:09
15K	1:34:30	10:09	3.11 mi	32:04	10:20	+0:12
20K	2:06:07	10:09	3.11 mi	31:37	10:11	-0:09
Half(13.10 mi)	2:13:19	10:11	0.67 mi	7:12	10:44	+0:33
25K	2:45:03	10:38	2.43 mi	31:44	13:02	+2:18
30K	3:21:58	10:51	3.11 mi	36:55	11:53	-1:09
35K	4:01:58	11:08	3.11 mi	40:00	12:53	+1:00
40K	4:38:35	11:13	3.10 mi	36:37	11:48	-1:05
Finish(26.22 mi)	4:54:08	11:14	1.37 mi	15:33	11:25	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:59 /mi

Average Pace

11:14 /mi

Slowest Pace

13:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:19

45% of race

Time at Steady Pace

1:29:05

30% of race

Time at Slower Pace

1:11:44

24% of race

Average Pace: 11:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	38389	25756	25756	35728	24312	24312
10K	3.10 mi	37879+510	25496+260	25496+260	37539	25293	25293
15K	3.11 mi	37040+839	25067+429	25067+429	35728	24312	24312
20K	3.11 mi	36347+693	24609+458	24609+458	35144	23752	23752
Half(13.10 mi)	0.67 mi	36330+17	24567+42	24567+42	36791	24384	24384
25K	2.43 mi	39122-2792	25847-1280	25847-1280	47671	29041	29041
30K	3.11 mi	38907+215	25538+309	25538+309	38305	24378	24378
35K	3.11 mi	39129-222	25417+121	25417+121	40098	24642	24642
40K	3.10 mi	38470+659	24895+522	24895+522	33932	21042	21042
Finish(26.22 mi)	1.37 mi	38281+189	24719+176	24719+176	35053	21667	21667

21667

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#38389
5K → 10K	200710*+510	#38389 → #37879
10K → 15K	1631002*+839	#37879 → #37040
15K → 20K	146839*+693	#37040 → #36347
20K → Half	105122+17	#36347 → #36330
Half → 25K	20060-2792	#36330 → #39122
25K → 30K	504719+215	#39122 → #38907
30K → 35K	200200-222	#38907 → #39129
35K → 40K	156815*+659	#39129 → #38470
40K → Finish	91280*+189	#38470 → #38281
TOTALS	17654747*+108	#38389 → #38281

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing