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The Course
Half Splits
Erin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:46 | 9:35 | 3.11 mi | 29:46 | 9:35 | - | |
10K | 1:00:46 | 9:47 | 3.10 mi | 31:00 | 9:59 | +0:24 | |
15K | 1:32:55 | 9:59 | 3.11 mi | 32:09 | 10:21 | +0:22 | |
20K | 2:05:02 | 10:04 | 3.11 mi | 32:07 | 10:21 | 0:00 | |
Half(13.10 mi) | 2:12:10 | 10:06 | 0.67 mi | 7:08 | 10:38 | +0:17 | |
25K | 2:39:09 | 10:15 | 2.43 mi | 26:59 | 11:05 | +0:27 | |
30K | 3:15:56 | 10:31 | 3.11 mi | 36:47 | 11:51 | +0:46 | |
35K | 3:53:28 | 10:45 | 3.11 mi | 37:32 | 12:05 | +0:14 | |
40K | 4:34:37 | 11:03 | 3.10 mi | 41:09 | 13:15 | +1:10 | |
Finish(26.22 mi) | 4:51:21 | 11:08 | 1.37 mi | 16:44 | 12:17 | -0:58 |
See the rest of Erin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
11:07 /mi
Slowest Pace
13:15 /mi
Segments
Time at Faster Pace
2:05:02
43% of race
Time at Steady Pace
34:07
12% of race
Time at Slower Pace
2:12:12
45% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34243 | 10582 | 10582 | 35999 | 11520 | 11520 |
| 10K | 3.10 mi | 35214-971 | 11032-450 | 11032-450 | 36241 | 11557 | 11557 |
| 15K | 3.11 mi | 35416-202 | 11149-117 | 11149-117 | 35999 | 11520 | 11520 |
| 20K | 3.11 mi | 35548-132 | 11306-157 | 11306-157 | 36551 | 12051 | 12051 |
| Half(13.10 mi) | 0.67 mi | 35506+42 | 11314-8 | 11314-8 | 36121 | 12021 | 12021 |
| 25K | 2.43 mi | 35826-320 | 11594-280 | 11594-280 | 37505 | 12987 | 12987 |
| 30K | 3.11 mi | 36312-486 | 12025-431 | 12025-431 | 38065 | 13763 | 13763 |
| 35K | 3.11 mi | 36077+235 | 12133-108 | 12133-108 | 35325 | 13053 | 13053 |
| 40K | 3.10 mi | 37202-1125 | 12896-763 | 12896-763 | 43901 | 17617 | 17617 |
| Finish(26.22 mi) | 1.37 mi | 37418-216 | 13060-164 | 13060-164 | 41770 | 16469 | 16469 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35999
Females
11520
F18-39
11520
5K→10K
3.1 - 6.2 mi
Overall
36241
Females
11557
F18-39
11557
10K→15K
6.2 - 9.3 mi
Overall
35999
Females
11520
F18-39
11520
15K→20K
9.3 - 12.4 mi
Overall
36551
Females
12051
F18-39
12051
20K→Half
12.4 - 13.1 mi
Overall
36121
Females
12021
F18-39
12021
Half→25K
13.1 - 15.5 mi
Overall
37505
Females
12987
F18-39
12987
25K→30K
15.5 - 18.6 mi
Overall
38065
Females
13763
F18-39
13763
30K→35K
18.6 - 21.8 mi
Overall
35325
Females
13053
F18-39
13053
35K→40K
21.8 - 24.9 mi
Overall
43901
Females
17617
F18-39
17617
40K→Finish
24.9 - 26.2 mi
Overall
41770
Females
16469
F18-39
16469
Passing Analysis
No position changes recorded for this athlete.
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