Declan Mcintosh

Bib: 60215 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:11/mi

28:31

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:10/mi

56:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:05/mi

1:28:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:51/mi

1:58:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:25/mi

2:05:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:52/mi

2:32:16

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:35/mi

3:08:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:43/mi

3:47:42

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:42/mi

4:24:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:47/mi

4:38:42

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:05:509:37 /mi⚡ faster

2nd Half

2:32:5211:40 /mi+21.5%

Positive split — 21.5% slower in the second half

AI Race Performance Report

Declan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:31	9:11	3.11 mi	28:31	9:11	-
10K	56:57	9:10	3.10 mi	28:26	9:10	-0:01
15K	1:28:16	9:29	3.11 mi	31:19	10:05	+0:55
20K	1:58:51	9:34	3.11 mi	30:35	9:51	-0:14
Half(13.10 mi)	2:05:50	9:37	0.67 mi	6:59	10:25	+0:34
25K	2:32:16	9:49	2.43 mi	26:26	10:52	+0:27
30K	3:08:14	10:06	3.11 mi	35:58	11:35	+0:43
35K	3:47:42	10:29	3.11 mi	39:28	12:43	+1:08
40K	4:24:00	10:38	3.10 mi	36:18	11:42	-1:01
Finish(26.22 mi)	4:38:42	10:39	1.37 mi	14:42	10:47	-0:55

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

10:38 /mi

Slowest Pace

12:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:51

43% of race

Time at Steady Pace

48:07

17% of race

Time at Slower Pace

1:51:44

40% of race

Average Pace: 10:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	29373	20734	20734	33500	23159	23159
10K	3.10 mi	27990+1383	19871+863	19871+863	26734	19096	19096
15K	3.11 mi	30343-2353	21346-1475	21346-1475	33500	23159	23159
20K	3.11 mi	30757-414	21554-208	21554-208	32103	22183	22183
Half(13.10 mi)	0.67 mi	30866-109	21606-52	21606-52	34036	22999	22999
25K	2.43 mi	31714-848	21968-362	21968-362	35957	23718	23718
30K	3.11 mi	32536-822	22253-285	22253-285	36448	23474	23474
35K	3.11 mi	33769-1233	22643-390	22643-390	39125	24146	24146
40K	3.10 mi	33572+197	22307+336	22307+336	33129	20632	20632
Finish(26.22 mi)	1.37 mi	33293+279	22088+219	22088+219	29638	18783	18783

18783

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing