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The Course
Half Splits
Lydia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:17 | 9:26 | 3.11 mi | 29:17 | 9:26 | - | |
10K | 58:36 | 9:26 | 3.10 mi | 29:19 | 9:27 | +0:01 | |
15K | 1:28:34 | 9:31 | 3.11 mi | 29:58 | 9:39 | +0:12 | |
20K | 1:57:36 | 9:28 | 3.11 mi | 29:02 | 9:21 | -0:18 | |
Half(13.10 mi) | 2:04:01 | 9:29 | 0.67 mi | 6:25 | 9:34 | +0:13 | |
25K | 2:27:56 | 9:32 | 2.43 mi | 23:55 | 9:50 | +0:16 | |
30K | 2:59:22 | 9:38 | 3.11 mi | 31:26 | 10:08 | +0:18 | |
35K | 3:32:37 | 9:47 | 3.11 mi | 33:15 | 10:43 | +0:35 | |
40K | 4:07:12 | 9:57 | 3.10 mi | 34:35 | 11:08 | +0:25 | |
Finish(26.22 mi) | 4:21:16 | 9:59 | 1.37 mi | 14:04 | 10:19 | -0:49 |
See the rest of Lydia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
9:58 /mi
Slowest Pace
11:08 /mi
Segments
Time at Faster Pace
2:59:22
69% of race
Time at Steady Pace
47:19
18% of race
Time at Slower Pace
34:35
13% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32482 | 9807 | 9807 | 29496 | 8617 | 8617 |
| 10K | 3.10 mi | 31527+955 | 9435+372 | 9435+372 | 30744 | 9139 | 9139 |
| 15K | 3.11 mi | 30721+806 | 9112+323 | 9112+323 | 29496 | 8617 | 8617 |
| 20K | 3.11 mi | 29732+989 | 8743+369 | 8743+369 | 27694 | 7978 | 7978 |
| Half(13.10 mi) | 0.67 mi | 29508+224 | 8669+74 | 8669+74 | 26818 | 7769 | 7769 |
| 25K | 2.43 mi | 29051+457 | 8585+84 | 8585+84 | 27996 | 8427 | 8427 |
| 30K | 3.11 mi | 28169+882 | 8395+190 | 8395+190 | 26369 | 8145 | 8145 |
| 35K | 3.11 mi | 27535+634 | 8383+12 | 8383+12 | 26338 | 8775 | 8775 |
| 40K | 3.10 mi | 27553-18 | 8598-215 | 8598-215 | 28889 | 10491 | 10491 |
| Finish(26.22 mi) | 1.37 mi | 27306+247 | 8583+15 | 8583+15 | 25678 | 9008 | 9008 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29496
Females
8617
F18-39
8617
5K→10K
3.1 - 6.2 mi
Overall
30744
Females
9139
F18-39
9139
10K→15K
6.2 - 9.3 mi
Overall
29496
Females
8617
F18-39
8617
15K→20K
9.3 - 12.4 mi
Overall
27694
Females
7978
F18-39
7978
20K→Half
12.4 - 13.1 mi
Overall
26818
Females
7769
F18-39
7769
Half→25K
13.1 - 15.5 mi
Overall
27996
Females
8427
F18-39
8427
25K→30K
15.5 - 18.6 mi
Overall
26369
Females
8145
F18-39
8145
30K→35K
18.6 - 21.8 mi
Overall
26338
Females
8775
F18-39
8775
35K→40K
21.8 - 24.9 mi
Overall
28889
Females
10491
F18-39
10491
40K→Finish
24.9 - 26.2 mi
Overall
25678
Females
9008
F18-39
9008
Passing Analysis
No position changes recorded for this athlete.
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