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The Course
Half Splits
Mitchell's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:40 | 9:33 | 3.11 mi | 29:40 | 9:33 | - | |
10K | 1:00:25 | 9:44 | 3.10 mi | 30:45 | 9:54 | +0:21 | |
15K | 1:32:37 | 9:57 | 3.11 mi | 32:12 | 10:22 | +0:28 | |
20K | 2:03:21 | 9:56 | 3.11 mi | 30:44 | 9:54 | -0:28 | |
Half(13.10 mi) | 2:10:09 | 9:57 | 0.67 mi | 6:48 | 10:08 | +0:14 | |
25K | 2:36:10 | 10:04 | 2.43 mi | 26:01 | 10:41 | +0:33 | |
30K | 3:09:41 | 10:11 | 3.11 mi | 33:31 | 10:48 | +0:07 | |
35K | 3:44:10 | 10:19 | 3.11 mi | 34:29 | 11:06 | +0:18 | |
40K | 4:20:16 | 10:29 | 3.10 mi | 36:06 | 11:38 | +0:32 | |
Finish(26.22 mi) | 4:34:38 | 10:29 | 1.37 mi | 14:22 | 10:33 | -1:05 |
See the rest of Mitchell's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:29 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
1:37:57
36% of race
Time at Steady Pace
1:46:06
39% of race
Time at Slower Pace
1:10:35
26% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33860 | 23408 | 23408 | 36106 | 24486 | 24486 |
| 10K | 3.10 mi | 34639-779 | 23841-433 | 23841-433 | 35490 | 24241 | 24241 |
| 15K | 3.11 mi | 35083-444 | 24053-212 | 24053-212 | 36106 | 24486 | 24486 |
| 20K | 3.11 mi | 34329+754 | 23567+486 | 23567+486 | 32538 | 22418 | 22418 |
| Half(13.10 mi) | 0.67 mi | 34125+204 | 23432+135 | 23432+135 | 31637 | 21770 | 21770 |
| 25K | 2.43 mi | 34076+49 | 23316+116 | 23316+116 | 34678 | 23070 | 23070 |
| 30K | 3.11 mi | 33216+860 | 22643+673 | 22643+673 | 31220 | 20826 | 20826 |
| 35K | 3.11 mi | 32272+944 | 21842+801 | 21842+801 | 29023 | 18982 | 18982 |
| 40K | 3.10 mi | 32256+16 | 21588+254 | 21588+254 | 32661 | 20404 | 20404 |
| Finish(26.22 mi) | 1.37 mi | 31952+304 | 21339+249 | 21339+249 | 27491 | 17654 | 17654 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36106
Males
24486
M60-64
24486
5K→10K
3.1 - 6.2 mi
Overall
35490
Males
24241
M60-64
24241
10K→15K
6.2 - 9.3 mi
Overall
36106
Males
24486
M60-64
24486
15K→20K
9.3 - 12.4 mi
Overall
32538
Males
22418
M60-64
22418
20K→Half
12.4 - 13.1 mi
Overall
31637
Males
21770
M60-64
21770
Half→25K
13.1 - 15.5 mi
Overall
34678
Males
23070
M60-64
23070
25K→30K
15.5 - 18.6 mi
Overall
31220
Males
20826
M60-64
20826
30K→35K
18.6 - 21.8 mi
Overall
29023
Males
18982
M60-64
18982
35K→40K
21.8 - 24.9 mi
Overall
32661
Males
20404
M60-64
20404
40K→Finish
24.9 - 26.2 mi
Overall
27491
Males
17654
M60-64
17654
Passing Analysis
No position changes recorded for this athlete.
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