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The Course
Half Splits
Meg's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:09 | 10:02 | 3.11 mi | 31:09 | 10:02 | - | |
10K | 1:02:42 | 10:06 | 3.10 mi | 31:33 | 10:10 | +0:08 | |
15K | 1:37:43 | 10:30 | 3.11 mi | 35:01 | 11:17 | +1:07 | |
20K | 2:09:19 | 10:25 | 3.11 mi | 31:36 | 10:11 | -1:06 | |
Half(13.10 mi) | 2:16:14 | 10:25 | 0.67 mi | 6:55 | 10:19 | +0:08 | |
25K | 2:42:39 | 10:29 | 2.43 mi | 26:25 | 10:51 | +0:32 | |
30K | 3:15:33 | 10:30 | 3.11 mi | 32:54 | 10:36 | -0:15 | |
35K | 3:49:56 | 10:35 | 3.11 mi | 34:23 | 11:05 | +0:29 | |
40K | 4:23:47 | 10:37 | 3.10 mi | 33:51 | 10:54 | -0:11 | |
Finish(26.22 mi) | 4:39:08 | 10:40 | 1.37 mi | 15:21 | 11:16 | +0:22 |
See the rest of Meg's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
10:39 /mi
Slowest Pace
11:17 /mi
Segments
Time at Faster Pace
3:14:23
70% of race
Time at Steady Pace
1:24:45
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38954 | 12871 | 12871 | 43737 | 15581 | 15581 |
| 10K | 3.10 mi | 38315+639 | 12542+329 | 12542+329 | 37972 | 12418 | 12418 |
| 15K | 3.11 mi | 40358-2043 | 13628-1086 | 13628-1086 | 43737 | 15581 | 15581 |
| 20K | 3.11 mi | 38801+1557 | 12900+728 | 12900+728 | 35107 | 11338 | 11338 |
| Half(13.10 mi) | 0.67 mi | 38456+345 | 12759+141 | 12759+141 | 33313 | 10647 | 10647 |
| 25K | 2.43 mi | 37834+622 | 12592+167 | 12592+167 | 35927 | 12174 | 12174 |
| 30K | 3.11 mi | 36161+1673 | 11952+640 | 11952+640 | 29814 | 9699 | 9699 |
| 35K | 3.11 mi | 34687+1474 | 11487+465 | 11487+465 | 28842 | 9918 | 9918 |
| 40K | 3.10 mi | 33501+1186 | 11187+300 | 11187+300 | 27202 | 9726 | 9726 |
| Finish(26.22 mi) | 1.37 mi | 33446+55 | 11231-44 | 11231-44 | 33858 | 12806 | 12806 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43737
Females
15581
F18-39
15581
5K→10K
3.1 - 6.2 mi
Overall
37972
Females
12418
F18-39
12418
10K→15K
6.2 - 9.3 mi
Overall
43737
Females
15581
F18-39
15581
15K→20K
9.3 - 12.4 mi
Overall
35107
Females
11338
F18-39
11338
20K→Half
12.4 - 13.1 mi
Overall
33313
Females
10647
F18-39
10647
Half→25K
13.1 - 15.5 mi
Overall
35927
Females
12174
F18-39
12174
25K→30K
15.5 - 18.6 mi
Overall
29814
Females
9699
F18-39
9699
30K→35K
18.6 - 21.8 mi
Overall
28842
Females
9918
F18-39
9918
35K→40K
21.8 - 24.9 mi
Overall
27202
Females
9726
F18-39
9726
40K→Finish
24.9 - 26.2 mi
Overall
33858
Females
12806
F18-39
12806
Passing Analysis
No position changes recorded for this athlete.
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