Sarah Ellwood

Bib: 60123 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 44%

Masters (Masters Women)

#0 / 11371

Top 42%

Division (F50-54)

#0 / 2342

Top 40%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:23/mi

29:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:34/mi

58:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:01/mi

1:29:58

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:56/mi

2:00:48

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:13/mi

2:07:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:18/mi

2:32:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:27/mi

3:11:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:01/mi

3:48:42

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:39/mi

4:24:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:32/mi

4:40:35

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:07:399:45 /mi⚡ faster

2nd Half

2:32:5611:40 /mi+19.8%

Positive split — 19.8% slower in the second half

AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:08	9:23	3.11 mi	29:08	9:23	-
10K	58:51	9:29	3.10 mi	29:43	9:34	+0:11
15K	1:29:58	9:40	3.11 mi	31:07	10:01	+0:27
20K	2:00:48	9:44	3.11 mi	30:50	9:56	-0:05
Half(13.10 mi)	2:07:39	9:45	0.67 mi	6:51	10:13	+0:17
25K	2:32:44	9:50	2.43 mi	25:05	10:18	+0:05
30K	3:11:23	10:17	3.11 mi	38:39	12:27	+2:09
35K	3:48:42	10:31	3.11 mi	37:19	12:01	-0:26
40K	4:24:52	10:40	3.10 mi	36:10	11:39	-0:22
Finish(26.22 mi)	4:40:35	10:43	1.37 mi	15:43	11:32	-0:07

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

10:43 /mi

Slowest Pace

12:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:51

21% of race

Time at Steady Pace

1:33:53

33% of race

Time at Slower Pace

2:07:51

46% of race

Average Pace: 10:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	31912	9591	9591	32945	10052	10052
10K	3.10 mi	32008-96	9623-32	9623-32	32230	9746	9746
15K	3.11 mi	32296-288	9746-123	9746-123	32945	10052	10052
20K	3.11 mi	32329-33	9839-93	9839-93	32864	10242	10242
Half(13.10 mi)	0.67 mi	32280+49	9847-8	9847-8	32422	10203	10203
25K	2.43 mi	32023+257	9855-8	9855-8	31722	10123	10123
30K	3.11 mi	34076-2053	10943-1088	10943-1088	41502	15544	15544
35K	3.11 mi	34209-133	11281-338	11281-338	34914	12869	12869
40K	3.10 mi	33884+325	11361-80	11361-80	32815	12295	12295
Finish(26.22 mi)	1.37 mi	33914-30	11434-73	11434-73	36056	13795	13795

13795

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing