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The Course
Half Splits
Kirsty's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:11 | 9:24 | 3.11 mi | 29:11 | 9:24 | - | |
10K | 58:22 | 9:24 | 3.10 mi | 29:11 | 9:24 | 0:00 | |
15K | 1:28:09 | 9:28 | 3.11 mi | 29:47 | 9:36 | +0:12 | |
20K | 1:57:22 | 9:27 | 3.11 mi | 29:13 | 9:25 | -0:11 | |
Half(13.10 mi) | 2:03:47 | 9:28 | 0.67 mi | 6:25 | 9:34 | +0:09 | |
25K | 2:26:53 | 9:28 | 2.43 mi | 23:06 | 9:30 | -0:04 | |
30K | 2:57:59 | 9:33 | 3.11 mi | 31:06 | 10:01 | +0:31 | |
35K | 3:31:12 | 9:43 | 3.11 mi | 33:13 | 10:42 | +0:41 | |
40K | 4:05:18 | 9:53 | 3.10 mi | 34:06 | 10:59 | +0:17 | |
Finish(26.22 mi) | 4:20:33 | 9:57 | 1.37 mi | 15:15 | 11:11 | +0:12 |
See the rest of Kirsty's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
9:57 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
2:57:59
68% of race
Time at Steady Pace
1:07:19
26% of race
Time at Slower Pace
15:15
6% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32045 | 9643 | 9643 | 28835 | 8367 | 8367 |
| 10K | 3.10 mi | 31099+946 | 9264+379 | 9264+379 | 30178 | 8914 | 8914 |
| 15K | 3.11 mi | 30185+914 | 8898+366 | 8898+366 | 28835 | 8367 | 8367 |
| 20K | 3.11 mi | 29526+659 | 8669+229 | 8669+229 | 28232 | 8196 | 8196 |
| Half(13.10 mi) | 0.67 mi | 29316+210 | 8602+67 | 8602+67 | 26611 | 7695 | 7695 |
| 25K | 2.43 mi | 28326+990 | 8293+309 | 8293+309 | 25347 | 7326 | 7326 |
| 30K | 3.11 mi | 27448+878 | 8096+197 | 8096+197 | 25593 | 7824 | 7824 |
| 35K | 3.11 mi | 26946+502 | 8111-15 | 8111-15 | 26258 | 8745 | 8745 |
| 40K | 3.10 mi | 26817+129 | 8311-200 | 8311-200 | 27752 | 9990 | 9990 |
| Finish(26.22 mi) | 1.37 mi | 27053-236 | 8471-160 | 8471-160 | 33127 | 12481 | 12481 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28835
Females
8367
F18-39
8367
5K→10K
3.1 - 6.2 mi
Overall
30178
Females
8914
F18-39
8914
10K→15K
6.2 - 9.3 mi
Overall
28835
Females
8367
F18-39
8367
15K→20K
9.3 - 12.4 mi
Overall
28232
Females
8196
F18-39
8196
20K→Half
12.4 - 13.1 mi
Overall
26611
Females
7695
F18-39
7695
Half→25K
13.1 - 15.5 mi
Overall
25347
Females
7326
F18-39
7326
25K→30K
15.5 - 18.6 mi
Overall
25593
Females
7824
F18-39
7824
30K→35K
18.6 - 21.8 mi
Overall
26258
Females
8745
F18-39
8745
35K→40K
21.8 - 24.9 mi
Overall
27752
Females
9990
F18-39
9990
40K→Finish
24.9 - 26.2 mi
Overall
33127
Females
12481
F18-39
12481
Passing Analysis
No position changes recorded for this athlete.
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