Shannon Truman

Bib: 60118 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 35%

Gender (Female)

#0 / 26115

Top 24%

Masters (Masters Women)

#0 / 11371

Top 21%

Division (F55-59)

#0 / 1484

Top 15%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:20/mi

25:51

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:35/mi

52:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:47/mi

1:19:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:33/mi

1:46:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:06/mi

1:52:22

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:02/mi

2:14:21

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:27/mi

2:43:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:07/mi

3:15:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:40/mi

3:48:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:33/mi

4:02:33

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:52:228:35 /mi⚡ faster

2nd Half

2:10:119:56 /mi+15.9%

Positive split — 15.9% slower in the second half

AI Race Performance Report

Shannon's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:51	8:20	3.11 mi	25:51	8:20	-
10K	52:29	8:27	3.10 mi	26:38	8:35	+0:15
15K	1:19:44	8:34	3.11 mi	27:15	8:47	+0:12
20K	1:46:16	8:34	3.11 mi	26:32	8:33	-0:14
Half(13.10 mi)	1:52:22	8:35	0.67 mi	6:06	9:06	+0:33
25K	2:14:21	8:39	2.43 mi	21:59	9:02	-0:04
30K	2:43:40	8:47	3.11 mi	29:19	9:27	+0:25
35K	3:15:03	8:59	3.11 mi	31:23	10:07	+0:40
40K	3:48:10	9:11	3.10 mi	33:07	10:40	+0:33
Finish(26.22 mi)	4:02:33	9:16	1.37 mi	14:23	10:33	-0:07

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

9:15 /mi

Slowest Pace

10:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:01

33% of race

Time at Steady Pace

1:24:39

35% of race

Time at Slower Pace

1:18:53

33% of race

Average Pace: 9:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	17794	4445	4445	18897	4800	4800
10K	3.10 mi	18410-616	4676-231	4676-231	19131	4927	4927
15K	3.11 mi	18515-105	4725-49	4725-49	18897	4800	4800
20K	3.11 mi	18360+155	4674+51	4674+51	18367	4681	4681
Half(13.10 mi)	0.67 mi	18540-180	4743-69	4743-69	21663	5870	5870
25K	2.43 mi	18836-296	4871-128	4871-128	20919	5726	5726
30K	3.11 mi	19106-270	5013-142	5013-142	21372	6129	6129
35K	3.11 mi	19626-520	5360-347	5360-347	22525	7091	7091
40K	3.10 mi	20764-1138	5940-580	5940-580	25461	8921	8921
Finish(26.22 mi)	1.37 mi	21220-456	6177-237	6177-237	27625	9873	9873

9873

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing