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The Course
Half Splits
Younus's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:58 | 9:59 | 3.11 mi | 30:58 | 9:59 | - | |
10K | 1:01:00 | 9:50 | 3.10 mi | 30:02 | 9:41 | -0:18 | |
15K | 1:32:36 | 9:57 | 3.11 mi | 31:36 | 10:11 | +0:30 | |
20K | 2:02:10 | 9:50 | 3.11 mi | 29:34 | 9:31 | -0:40 | |
Half(13.10 mi) | 2:08:59 | 9:51 | 0.67 mi | 6:49 | 10:10 | +0:39 | |
25K | 2:33:15 | 9:52 | 2.43 mi | 24:16 | 9:58 | -0:12 | |
30K | 3:03:43 | 9:52 | 3.11 mi | 30:28 | 9:49 | -0:09 | |
35K | 3:35:06 | 9:54 | 3.11 mi | 31:23 | 10:07 | +0:18 | |
40K | 4:07:13 | 9:57 | 3.10 mi | 32:07 | 10:21 | +0:14 | |
Finish(26.22 mi) | 4:20:59 | 9:58 | 1.37 mi | 13:46 | 10:06 | -0:15 |
See the rest of Younus's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
9:58 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
2:25:18
56% of race
Time at Steady Pace
1:55:41
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38277 | 25684 | 25684 | 34373 | 23605 | 23605 |
| 10K | 3.10 mi | 35566+2711 | 24323+1361 | 24323+1361 | 33196 | 22997 | 22997 |
| 15K | 3.11 mi | 35056+510 | 24034+289 | 24034+289 | 34373 | 23605 | 23605 |
| 20K | 3.11 mi | 33403+1653 | 23063+971 | 23063+971 | 29247 | 20598 | 20598 |
| Half(13.10 mi) | 0.67 mi | 33275+128 | 22964+99 | 22964+99 | 31810 | 21841 | 21841 |
| 25K | 2.43 mi | 32336+939 | 22316+648 | 22316+648 | 29071 | 20128 | 20128 |
| 30K | 3.11 mi | 30315+2021 | 21007+1309 | 21007+1309 | 24144 | 16900 | 16900 |
| 35K | 3.11 mi | 28553+1762 | 19745+1262 | 19745+1262 | 22520 | 15406 | 15406 |
| 40K | 3.10 mi | 27556+997 | 18923+822 | 18923+822 | 23247 | 15293 | 15293 |
| Finish(26.22 mi) | 1.37 mi | 27212+344 | 18634+289 | 18634+289 | 23863 | 15634 | 15634 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34373
Males
23605
M50-54
23605
5K→10K
3.1 - 6.2 mi
Overall
33196
Males
22997
M50-54
22997
10K→15K
6.2 - 9.3 mi
Overall
34373
Males
23605
M50-54
23605
15K→20K
9.3 - 12.4 mi
Overall
29247
Males
20598
M50-54
20598
20K→Half
12.4 - 13.1 mi
Overall
31810
Males
21841
M50-54
21841
Half→25K
13.1 - 15.5 mi
Overall
29071
Males
20128
M50-54
20128
25K→30K
15.5 - 18.6 mi
Overall
24144
Males
16900
M50-54
16900
30K→35K
18.6 - 21.8 mi
Overall
22520
Males
15406
M50-54
15406
35K→40K
21.8 - 24.9 mi
Overall
23247
Males
15293
M50-54
15293
40K→Finish
24.9 - 26.2 mi
Overall
23863
Males
15634
M50-54
15634
Passing Analysis
No position changes recorded for this athlete.
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