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The Course
Half Splits
Natasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:03 | 10:19 | 3.11 mi | 32:03 | 10:19 | - | |
10K | 1:04:46 | 10:26 | 3.10 mi | 32:43 | 10:32 | +0:13 | |
15K | 1:38:54 | 10:37 | 3.11 mi | 34:08 | 11:00 | +0:28 | |
20K | 2:12:46 | 10:42 | 3.11 mi | 33:52 | 10:55 | -0:05 | |
Half(13.10 mi) | 2:20:21 | 10:43 | 0.67 mi | 7:35 | 11:19 | +0:24 | |
25K | 2:47:40 | 10:48 | 2.43 mi | 27:19 | 11:13 | -0:06 | |
30K | 3:23:59 | 10:57 | 3.11 mi | 36:19 | 11:42 | +0:29 | |
35K | 4:01:57 | 11:08 | 3.11 mi | 37:58 | 12:14 | +0:32 | |
40K | 4:40:28 | 11:18 | 3.10 mi | 38:31 | 12:24 | +0:10 | |
Finish(26.22 mi) | 4:56:12 | 11:19 | 1.37 mi | 15:44 | 11:33 | -0:51 |
See the rest of Natasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
11:18 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
1:38:38
33% of race
Time at Steady Pace
1:24:46
29% of race
Time at Slower Pace
1:52:48
38% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42068 | 14518 | 14518 | 41548 | 14382 | 14382 |
| 10K | 3.10 mi | 41697+371 | 14320+198 | 14320+198 | 41590 | 14309 | 14309 |
| 15K | 3.11 mi | 41519+178 | 14251+69 | 14251+69 | 41548 | 14382 | 14382 |
| 20K | 3.11 mi | 41297+222 | 14229+22 | 14229+22 | 41007 | 14371 | 14371 |
| Half(13.10 mi) | 0.67 mi | 41235+62 | 14226+3 | 14226+3 | 41290 | 14754 | 14754 |
| 25K | 2.43 mi | 40539+696 | 14003+223 | 14003+223 | 38400 | 13440 | 13440 |
| 30K | 3.11 mi | 39770+769 | 13786+217 | 13786+217 | 37136 | 13294 | 13294 |
| 35K | 3.11 mi | 39126+644 | 13663+123 | 13663+123 | 36185 | 13463 | 13463 |
| 40K | 3.10 mi | 39047+79 | 13818-155 | 13818-155 | 38264 | 14929 | 14929 |
| Finish(26.22 mi) | 1.37 mi | 38926+121 | 13831-13 | 13831-13 | 36157 | 13850 | 13850 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41548
Females
14382
F18-39
14382
5K→10K
3.1 - 6.2 mi
Overall
41590
Females
14309
F18-39
14309
10K→15K
6.2 - 9.3 mi
Overall
41548
Females
14382
F18-39
14382
15K→20K
9.3 - 12.4 mi
Overall
41007
Females
14371
F18-39
14371
20K→Half
12.4 - 13.1 mi
Overall
41290
Females
14754
F18-39
14754
Half→25K
13.1 - 15.5 mi
Overall
38400
Females
13440
F18-39
13440
25K→30K
15.5 - 18.6 mi
Overall
37136
Females
13294
F18-39
13294
30K→35K
18.6 - 21.8 mi
Overall
36185
Females
13463
F18-39
13463
35K→40K
21.8 - 24.9 mi
Overall
38264
Females
14929
F18-39
14929
40K→Finish
24.9 - 26.2 mi
Overall
36157
Females
13850
F18-39
13850
Passing Analysis
No position changes recorded for this athlete.
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