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The Course
Half Splits
Amber's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:31 | 9:11 | 3.11 mi | 28:31 | 9:11 | - | |
10K | 57:50 | 9:19 | 3.10 mi | 29:19 | 9:27 | +0:16 | |
15K | 1:28:04 | 9:27 | 3.11 mi | 30:14 | 9:44 | +0:17 | |
20K | 1:58:11 | 9:31 | 3.11 mi | 30:07 | 9:42 | -0:02 | |
Half(13.10 mi) | 2:04:59 | 9:33 | 0.67 mi | 6:48 | 10:08 | +0:26 | |
25K | 2:31:28 | 9:46 | 2.43 mi | 26:29 | 10:53 | +0:45 | |
30K | 3:05:45 | 9:58 | 3.11 mi | 34:17 | 11:03 | +0:10 | |
35K | 3:40:21 | 10:08 | 3.11 mi | 34:36 | 11:09 | +0:06 | |
40K | 4:17:33 | 10:22 | 3.10 mi | 37:12 | 11:59 | +0:50 | |
Finish(26.22 mi) | 4:31:12 | 10:22 | 1.37 mi | 13:39 | 10:01 | -1:58 |
See the rest of Amber's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
10:21 /mi
Slowest Pace
11:59 /mi
Segments
Time at Faster Pace
1:27:57
32% of race
Time at Steady Pace
50:41
19% of race
Time at Slower Pace
2:12:34
49% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29415 | 8632 | 8632 | 30334 | 8962 | 8962 |
| 10K | 3.10 mi | 30050-635 | 8881-249 | 8881-249 | 30752 | 9147 | 9147 |
| 15K | 3.11 mi | 30098-48 | 8859+22 | 8859+22 | 30334 | 8962 | 8962 |
| 20K | 3.11 mi | 30241-143 | 8972-113 | 8972-113 | 30772 | 9283 | 9283 |
| Half(13.10 mi) | 0.67 mi | 30288-47 | 9004-32 | 9004-32 | 31760 | 9888 | 9888 |
| 25K | 2.43 mi | 31229-941 | 9487-483 | 9487-483 | 36157 | 12290 | 12290 |
| 30K | 3.11 mi | 31329-100 | 9702-215 | 9702-215 | 32906 | 11151 | 11151 |
| 35K | 3.11 mi | 30651+678 | 9664+38 | 9664+38 | 29285 | 10148 | 10148 |
| 40K | 3.10 mi | 31263-612 | 10178-514 | 10178-514 | 35303 | 13498 | 13498 |
| Finish(26.22 mi) | 1.37 mi | 30759+504 | 10017+161 | 10017+161 | 23159 | 7922 | 7922 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30334
Females
8962
F18-39
8962
5K→10K
3.1 - 6.2 mi
Overall
30752
Females
9147
F18-39
9147
10K→15K
6.2 - 9.3 mi
Overall
30334
Females
8962
F18-39
8962
15K→20K
9.3 - 12.4 mi
Overall
30772
Females
9283
F18-39
9283
20K→Half
12.4 - 13.1 mi
Overall
31760
Females
9888
F18-39
9888
Half→25K
13.1 - 15.5 mi
Overall
36157
Females
12290
F18-39
12290
25K→30K
15.5 - 18.6 mi
Overall
32906
Females
11151
F18-39
11151
30K→35K
18.6 - 21.8 mi
Overall
29285
Females
10148
F18-39
10148
35K→40K
21.8 - 24.9 mi
Overall
35303
Females
13498
F18-39
13498
40K→Finish
24.9 - 26.2 mi
Overall
23159
Females
7922
F18-39
7922
Passing Analysis
No position changes recorded for this athlete.
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