Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:55 | 8:40 | 3.11 mi | 26:55 | 8:40 | - | |
10K | 54:21 | 8:45 | 3.10 mi | 27:26 | 8:50 | +0:10 | |
15K | 1:22:40 | 8:53 | 3.11 mi | 28:19 | 9:07 | +0:17 | |
20K | 1:50:03 | 8:52 | 3.11 mi | 27:23 | 8:49 | -0:18 | |
Half(13.10 mi) | 1:56:03 | 8:52 | 0.67 mi | 6:00 | 8:57 | +0:08 | |
25K | 2:17:45 | 8:53 | 2.43 mi | 21:42 | 8:55 | -0:02 | |
30K | 2:46:17 | 8:56 | 3.11 mi | 28:32 | 9:12 | +0:17 | |
35K | 3:15:30 | 9:00 | 3.11 mi | 29:13 | 9:25 | +0:13 | |
40K | 3:44:27 | 9:02 | 3.10 mi | 28:57 | 9:20 | -0:05 | |
Finish(26.22 mi) | 3:56:48 | 9:03 | 1.37 mi | 12:21 | 9:04 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:02 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
2:01:47
51% of race
Time at Steady Pace
1:55:01
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21908 | 16027 | 16027 | 22676 | 16547 | 16547 |
| 10K | 3.10 mi | 22043-135 | 16117-90 | 16117-90 | 22225 | 16184 | 16184 |
| 15K | 3.11 mi | 22176-133 | 16215-98 | 16215-98 | 22676 | 16547 | 16547 |
| 20K | 3.11 mi | 21863+313 | 16000+215 | 16000+215 | 21305 | 15607 | 15607 |
| Half(13.10 mi) | 0.67 mi | 21731+132 | 15914+86 | 15914+86 | 19896 | 14609 | 14609 |
| 25K | 2.43 mi | 21207+524 | 15515+399 | 15515+399 | 19646 | 14361 | 14361 |
| 30K | 3.11 mi | 20617+590 | 15037+478 | 15037+478 | 18947 | 13678 | 13678 |
| 35K | 3.11 mi | 19828+789 | 14364+673 | 14364+673 | 17599 | 12437 | 12437 |
| 40K | 3.10 mi | 19132+696 | 13767+597 | 13767+597 | 15990 | 10997 | 10997 |
| Finish(26.22 mi) | 1.37 mi | 18840+292 | 13528+239 | 13528+239 | 15414 | 10597 | 10597 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22676
Males
16547
M45-49
16547
5K→10K
3.1 - 6.2 mi
Overall
22225
Males
16184
M45-49
16184
10K→15K
6.2 - 9.3 mi
Overall
22676
Males
16547
M45-49
16547
15K→20K
9.3 - 12.4 mi
Overall
21305
Males
15607
M45-49
15607
20K→Half
12.4 - 13.1 mi
Overall
19896
Males
14609
M45-49
14609
Half→25K
13.1 - 15.5 mi
Overall
19646
Males
14361
M45-49
14361
25K→30K
15.5 - 18.6 mi
Overall
18947
Males
13678
M45-49
13678
30K→35K
18.6 - 21.8 mi
Overall
17599
Males
12437
M45-49
12437
35K→40K
21.8 - 24.9 mi
Overall
15990
Males
10997
M45-49
10997
40K→Finish
24.9 - 26.2 mi
Overall
15414
Males
10597
M45-49
10597
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21908 |
| 5K → 10K | 616481-135 | #21908 → #22043 |
| 10K → 15K | 502369-133 | #22043 → #22176 |
| 15K → 20K | 168481+313 | #22176 → #21863 |
| 20K → Half | 19151+132 | #21863 → #21731 |
| Half → 25K | 74598+524 | #21731 → #21207 |
| 25K → 30K | 145735+590 | #21207 → #20617 |
| 30K → 35K | 154943+789 | #20617 → #19828 |
| 35K → 40K | 153849+696 | #19828 → #19132 |
| 40K → Finish | 58350+292 | #19132 → #18840 |
| TOTALS | 18894957+3068 | #21908 → #18840 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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