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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:34 | 10:29 | 3.11 mi | 32:34 | 10:29 | - | |
10K | 1:06:06 | 10:39 | 3.10 mi | 33:32 | 10:48 | +0:19 | |
15K | 1:42:17 | 10:59 | 3.11 mi | 36:11 | 11:39 | +0:51 | |
20K | 2:19:35 | 11:14 | 3.11 mi | 37:18 | 12:01 | +0:22 | |
Half(13.10 mi) | 2:29:08 | 11:24 | 0.67 mi | 9:33 | 14:14 | +2:13 | |
25K | 3:00:46 | 11:39 | 2.43 mi | 31:38 | 13:00 | -1:14 | |
30K | 3:44:27 | 12:03 | 3.11 mi | 43:41 | 14:04 | +1:04 | |
35K | 4:28:43 | 12:22 | 3.11 mi | 44:16 | 14:15 | +0:11 | |
40K | 5:08:56 | 12:26 | 3.10 mi | 40:13 | 12:57 | -1:18 | |
Finish(26.22 mi) | 5:24:31 | 12:24 | 1.37 mi | 15:35 | 11:26 | -1:31 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
12:23 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
2:35:10
48% of race
Time at Steady Pace
1:11:51
22% of race
Time at Slower Pace
1:37:30
30% of race
Average Pace: 12:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43667 | 15449 | 15449 | 46333 | 17121 | 17121 |
| 10K | 3.10 mi | 43661+6 | 15453-4 | 15453-4 | 43941 | 15642 | 15642 |
| 15K | 3.11 mi | 44647-986 | 16042-589 | 16042-589 | 46333 | 17121 | 17121 |
| 20K | 3.11 mi | 45681-1034 | 16737-695 | 16737-695 | 47771 | 18240 | 18240 |
| Half(13.10 mi) | 0.67 mi | 46461-780 | 17256-519 | 17256-519 | 54232 | 22554 | 22554 |
| 25K | 2.43 mi | 46698-237 | 17490-234 | 17490-234 | 47483 | 18464 | 18464 |
| 30K | 3.11 mi | 47263-565 | 17952-462 | 17952-462 | 49303 | 19786 | 19786 |
| 35K | 3.11 mi | 47225+38 | 18066-114 | 18066-114 | 47318 | 19156 | 19156 |
| 40K | 3.10 mi | 46605+620 | 17844+222 | 17844+222 | 42024 | 16677 | 16677 |
| Finish(26.22 mi) | 1.37 mi | 46102+503 | 17622+222 | 17622+222 | 35265 | 13427 | 13427 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46333
Females
17121
F40-44
17121
5K→10K
3.1 - 6.2 mi
Overall
43941
Females
15642
F40-44
15642
10K→15K
6.2 - 9.3 mi
Overall
46333
Females
17121
F40-44
17121
15K→20K
9.3 - 12.4 mi
Overall
47771
Females
18240
F40-44
18240
20K→Half
12.4 - 13.1 mi
Overall
54232
Females
22554
F40-44
22554
Half→25K
13.1 - 15.5 mi
Overall
47483
Females
18464
F40-44
18464
25K→30K
15.5 - 18.6 mi
Overall
49303
Females
19786
F40-44
19786
30K→35K
18.6 - 21.8 mi
Overall
47318
Females
19156
F40-44
19156
35K→40K
21.8 - 24.9 mi
Overall
42024
Females
16677
F40-44
16677
40K→Finish
24.9 - 26.2 mi
Overall
35265
Females
13427
F40-44
13427
Passing Analysis
No position changes recorded for this athlete.
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