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The Course
Half Splits
Carla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:54 | 10:17 | 3.11 mi | 31:54 | 10:17 | - | |
10K | 1:04:58 | 10:28 | 3.10 mi | 33:04 | 10:39 | +0:22 | |
15K | 1:43:05 | 11:04 | 3.11 mi | 38:07 | 12:17 | +1:38 | |
20K | 2:23:53 | 11:35 | 3.11 mi | 40:48 | 13:08 | +0:51 | |
Half(13.10 mi) | 2:32:25 | 11:39 | 0.67 mi | 8:32 | 12:43 | -0:25 | |
25K | 3:05:58 | 11:59 | 2.43 mi | 33:33 | 13:47 | +1:04 | |
30K | 3:53:36 | 12:32 | 3.11 mi | 47:38 | 15:20 | +1:33 | |
35K | 4:43:53 | 13:04 | 3.11 mi | 50:17 | 16:12 | +0:52 | |
40K | 5:28:34 | 13:14 | 3.10 mi | 44:41 | 14:23 | -1:49 | |
Finish(26.22 mi) | 5:46:05 | 13:13 | 1.37 mi | 17:31 | 12:51 | -1:32 |
See the rest of Carla's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
13:13 /mi
Slowest Pace
16:12 /mi
Segments
Time at Faster Pace
1:04:58
19% of race
Time at Steady Pace
2:18:31
40% of race
Time at Slower Pace
2:22:36
41% of race
Average Pace: 13:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41646 | 14302 | 14302 | 49799 | 19262 | 19262 |
| 10K | 3.10 mi | 41978-332 | 14476-174 | 14476-174 | 42559 | 14844 | 14844 |
| 15K | 3.11 mi | 45345-3367 | 16457-1981 | 16457-1981 | 49799 | 19262 | 19262 |
| 20K | 3.11 mi | 48071-2726 | 18191-1734 | 18191-1734 | 52308 | 21115 | 21115 |
| Half(13.10 mi) | 0.67 mi | 48125-54 | 18246-55 | 18246-55 | 49194 | 19382 | 19382 |
| 25K | 2.43 mi | 48606-481 | 18610-364 | 18610-364 | 50436 | 20214 | 20214 |
| 30K | 3.11 mi | 49718-1112 | 19395-785 | 19395-785 | 53650 | 22323 | 22323 |
| 35K | 3.11 mi | 50716-998 | 20163-768 | 20163-768 | 54384 | 23005 | 23005 |
| 40K | 3.10 mi | 50749-33 | 20294-131 | 20294-131 | 50112 | 20798 | 20798 |
| Finish(26.22 mi) | 1.37 mi | 50545+204 | 20199+95 | 20199+95 | 45594 | 18442 | 18442 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49799
Females
19262
F18-39
19262
5K→10K
3.1 - 6.2 mi
Overall
42559
Females
14844
F18-39
14844
10K→15K
6.2 - 9.3 mi
Overall
49799
Females
19262
F18-39
19262
15K→20K
9.3 - 12.4 mi
Overall
52308
Females
21115
F18-39
21115
20K→Half
12.4 - 13.1 mi
Overall
49194
Females
19382
F18-39
19382
Half→25K
13.1 - 15.5 mi
Overall
50436
Females
20214
F18-39
20214
25K→30K
15.5 - 18.6 mi
Overall
53650
Females
22323
F18-39
22323
30K→35K
18.6 - 21.8 mi
Overall
54384
Females
23005
F18-39
23005
35K→40K
21.8 - 24.9 mi
Overall
50112
Females
20798
F18-39
20798
40K→Finish
24.9 - 26.2 mi
Overall
45594
Females
18442
F18-39
18442
Passing Analysis
No position changes recorded for this athlete.
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