Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:20 | 9:08 | 3.11 mi | 28:20 | 9:08 | - | |
10K | 56:16 | 9:04 | 3.10 mi | 27:56 | 9:00 | -0:08 | |
15K | 1:24:31 | 9:05 | 3.11 mi | 28:15 | 9:06 | +0:06 | |
20K | 1:51:53 | 9:01 | 3.11 mi | 27:22 | 8:49 | -0:17 | |
Half(13.10 mi) | 1:58:09 | 9:02 | 0.67 mi | 6:16 | 9:21 | +0:32 | |
25K | 2:21:19 | 9:06 | 2.43 mi | 23:10 | 9:31 | +0:10 | |
30K | 2:51:16 | 9:12 | 3.11 mi | 29:57 | 9:39 | +0:08 | |
35K | 3:25:25 | 9:27 | 3.11 mi | 34:09 | 11:00 | +1:21 | |
40K | 4:01:22 | 9:43 | 3.10 mi | 35:57 | 11:35 | +0:35 | |
Finish(26.22 mi) | 4:14:21 | 9:43 | 1.37 mi | 12:59 | 9:32 | -2:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:42 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
55:18
22% of race
Time at Steady Pace
2:08:57
51% of race
Time at Slower Pace
1:10:06
28% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28556 | 20235 | 20235 | 22460 | 16412 | 16412 |
| 10K | 3.10 mi | 26311+2245 | 18833+1402 | 18833+1402 | 24382 | 17606 | 17606 |
| 15K | 3.11 mi | 24831+1480 | 17938+895 | 17938+895 | 22460 | 16412 | 16412 |
| 20K | 3.11 mi | 23744+1087 | 17236+702 | 17236+702 | 21274 | 15589 | 15589 |
| Half(13.10 mi) | 0.67 mi | 23756-12 | 17243-7 | 17243-7 | 24457 | 17573 | 17573 |
| 25K | 2.43 mi | 24076-320 | 17396-153 | 17396-153 | 25578 | 18127 | 18127 |
| 30K | 3.11 mi | 23674+402 | 16986+410 | 16986+410 | 22941 | 16187 | 16187 |
| 35K | 3.11 mi | 24543-869 | 17365-379 | 17365-379 | 28294 | 18584 | 18584 |
| 40K | 3.10 mi | 25443-900 | 17671-306 | 17671-306 | 32267 | 20195 | 20195 |
| Finish(26.22 mi) | 1.37 mi | 24972+471 | 17320+351 | 17320+351 | 19173 | 12912 | 12912 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22460
Males
16412
M18-39
16412
5K→10K
3.1 - 6.2 mi
Overall
24382
Males
17606
M18-39
17606
10K→15K
6.2 - 9.3 mi
Overall
22460
Males
16412
M18-39
16412
15K→20K
9.3 - 12.4 mi
Overall
21274
Males
15589
M18-39
15589
20K→Half
12.4 - 13.1 mi
Overall
24457
Males
17573
M18-39
17573
Half→25K
13.1 - 15.5 mi
Overall
25578
Males
18127
M18-39
18127
25K→30K
15.5 - 18.6 mi
Overall
22941
Males
16187
M18-39
16187
30K→35K
18.6 - 21.8 mi
Overall
28294
Males
18584
M18-39
18584
35K→40K
21.8 - 24.9 mi
Overall
32267
Males
20195
M18-39
20195
40K→Finish
24.9 - 26.2 mi
Overall
19173
Males
12912
M18-39
12912
Passing Analysis
No position changes recorded for this athlete.
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