James Douglas

Bib: 60010 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:35/mi

32:50

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:51/mi

1:06:31

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:13/mi

1:41:19

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:05/mi

2:15:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:29/mi

2:23:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:08/mi

2:55:26

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:40/mi

3:34:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:29/mi

4:16:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:21/mi

5:04:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:09/mi

5:20:52

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:23:2710:58 /mi⚡ faster

2nd Half

2:57:2513:32 /mi+23.7%

Positive split — 23.7% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:50	10:35	3.11 mi	32:50	10:35	-
10K	1:06:31	10:43	3.10 mi	33:41	10:51	+0:16
15K	1:41:19	10:53	3.11 mi	34:48	11:13	+0:22
20K	2:15:45	10:56	3.11 mi	34:26	11:05	-0:08
Half(13.10 mi)	2:23:27	10:58	0.67 mi	7:42	11:29	+0:24
25K	2:55:26	11:18	2.43 mi	31:59	13:08	+1:39
30K	3:34:45	11:32	3.11 mi	39:19	12:40	-0:28
35K	4:16:37	11:48	3.11 mi	41:52	13:29	+0:49
40K	5:04:18	12:15	3.10 mi	47:41	15:21	+1:52
Finish(26.22 mi)	5:20:52	12:15	1.37 mi	16:34	12:09	-3:12

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:35 /mi

Average Pace

12:15 /mi

Slowest Pace

15:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:45

42% of race

Time at Steady Pace

1:03:35

20% of race

Time at Slower Pace

2:01:32

38% of race

Average Pace: 12:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	44451	28484	28484	43222	27873	27873
10K	3.10 mi	44265+186	28401+83	28401+83	44331	28398	28398
15K	3.11 mi	43798+467	28194+207	28194+207	43222	27873	27873
20K	3.11 mi	43277+521	27888+306	27888+306	42351	27194	27194
Half(13.10 mi)	0.67 mi	43174+103	27825+63	27825+63	42512	27008	27008
25K	2.43 mi	44343-1169	28190-365	28190-365	48117	29236	29236
30K	3.11 mi	44006+337	27892+298	27892+298	42642	26461	26461
35K	3.11 mi	43939+67	27653+239	27653+239	43366	26209	26209
40K	3.10 mi	45562-1623	28235-582	28235-582	53628	30908	30908
Finish(26.22 mi)	1.37 mi	45328+234	28079+156	28079+156	40841	24757	24757

24757

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing