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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:16 | 9:45 | 3.11 mi | 30:16 | 9:45 | - | |
10K | 1:03:55 | 10:18 | 3.10 mi | 33:39 | 10:50 | +1:05 | |
15K | 1:42:03 | 10:57 | 3.11 mi | 38:08 | 12:17 | +1:27 | |
20K | 2:15:27 | 10:54 | 3.11 mi | 33:24 | 10:46 | -1:31 | |
Half(13.10 mi) | 2:22:59 | 10:55 | 0.67 mi | 7:32 | 11:14 | +0:28 | |
25K | 2:53:24 | 11:10 | 2.43 mi | 30:25 | 12:30 | +1:16 | |
30K | 3:34:09 | 11:30 | 3.11 mi | 40:45 | 13:07 | +0:37 | |
35K | 4:16:43 | 11:49 | 3.11 mi | 42:34 | 13:43 | +0:36 | |
40K | 4:55:39 | 11:54 | 3.10 mi | 38:56 | 12:32 | -1:11 | |
Finish(26.22 mi) | 5:12:45 | 11:57 | 1.37 mi | 17:06 | 12:33 | +0:01 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
11:56 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
1:44:51
34% of race
Time at Steady Pace
2:04:35
40% of race
Time at Slower Pace
1:23:19
27% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35979 | 11388 | 11388 | 49813 | 19270 | 19270 |
| 10K | 3.10 mi | 40356-4377 | 13595-2207 | 13595-2207 | 44270 | 15839 | 15839 |
| 15K | 3.11 mi | 44446-4090 | 15923-2328 | 15923-2328 | 49813 | 19270 | 19270 |
| 20K | 3.11 mi | 43094+1352 | 15235+688 | 15235+688 | 39891 | 13760 | 13760 |
| Half(13.10 mi) | 0.67 mi | 42887+207 | 15148+87 | 15148+87 | 40791 | 14509 | 14509 |
| 25K | 2.43 mi | 43359-472 | 15527-379 | 15527-379 | 45275 | 17172 | 17172 |
| 30K | 3.11 mi | 43790-431 | 15937-410 | 15937-410 | 45032 | 17408 | 17408 |
| 35K | 3.11 mi | 43972-182 | 16247-310 | 16247-310 | 44628 | 17732 | 17732 |
| 40K | 3.10 mi | 43426+546 | 16115+132 | 16115+132 | 39223 | 15363 | 15363 |
| Finish(26.22 mi) | 1.37 mi | 43397+29 | 16157-42 | 16157-42 | 43625 | 17415 | 17415 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49813
Females
19270
F55-59
19270
5K→10K
3.1 - 6.2 mi
Overall
44270
Females
15839
F55-59
15839
10K→15K
6.2 - 9.3 mi
Overall
49813
Females
19270
F55-59
19270
15K→20K
9.3 - 12.4 mi
Overall
39891
Females
13760
F55-59
13760
20K→Half
12.4 - 13.1 mi
Overall
40791
Females
14509
F55-59
14509
Half→25K
13.1 - 15.5 mi
Overall
45275
Females
17172
F55-59
17172
25K→30K
15.5 - 18.6 mi
Overall
45032
Females
17408
F55-59
17408
30K→35K
18.6 - 21.8 mi
Overall
44628
Females
17732
F55-59
17732
35K→40K
21.8 - 24.9 mi
Overall
39223
Females
15363
F55-59
15363
40K→Finish
24.9 - 26.2 mi
Overall
43625
Females
17415
F55-59
17415
Passing Analysis
No position changes recorded for this athlete.
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