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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:21 | 11:42 | 3.11 mi | 36:21 | 11:42 | - | |
10K | 1:21:17 | 13:05 | 3.10 mi | 44:56 | 14:28 | +2:46 | |
15K | 2:05:30 | 13:28 | 3.11 mi | 44:13 | 14:14 | -0:14 | |
20K | 2:48:14 | 13:33 | 3.11 mi | 42:44 | 13:46 | -0:28 | |
Half(13.10 mi) | 2:59:35 | 13:43 | 0.67 mi | 11:21 | 16:55 | +3:09 | |
25K | 3:35:34 | 13:53 | 2.43 mi | 35:59 | 14:47 | -2:08 | |
30K | 4:19:31 | 13:56 | 3.11 mi | 43:57 | 14:09 | -0:38 | |
35K | 5:01:33 | 13:52 | 3.11 mi | 42:02 | 13:32 | -0:37 | |
40K | 5:39:18 | 13:40 | 3.10 mi | 37:45 | 12:10 | -1:22 | |
Finish(26.22 mi) | 5:58:04 | 13:40 | 1.37 mi | 18:46 | 13:46 | +1:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:42 /mi
Average Pace
13:40 /mi
Slowest Pace
16:55 /mi
Segments
Time at Faster Pace
1:14:06
21% of race
Time at Steady Pace
4:32:37
76% of race
Time at Slower Pace
11:21
3% of race
Average Pace: 13:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52759 | 21044 | 21044 | 56215 | 23551 | 23551 |
| 10K | 3.10 mi | 56499-3740 | 23678-2634 | 23678-2634 | 57952 | 24762 | 24762 |
| 15K | 3.11 mi | 56413+86 | 23637+41 | 23637+41 | 56215 | 23551 | 23551 |
| 20K | 3.11 mi | 55846+567 | 23260+377 | 23260+377 | 54145 | 22317 | 22317 |
| Half(13.10 mi) | 0.67 mi | 56142-296 | 23488-228 | 23488-228 | 58363 | 25190 | 25190 |
| 25K | 2.43 mi | 55724+418 | 23214+274 | 23214+274 | 53431 | 22019 | 22019 |
| 30K | 3.11 mi | 54947+777 | 22734+480 | 22734+480 | 49655 | 19990 | 19990 |
| 35K | 3.11 mi | 53839+1108 | 22113+621 | 22113+621 | 43654 | 17250 | 17250 |
| 40K | 3.10 mi | 52532+1307 | 21357+756 | 21357+756 | 36607 | 14124 | 14124 |
| Finish(26.22 mi) | 1.37 mi | 52480+52 | 21363-6 | 21363-6 | 50269 | 20909 | 20909 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56215
Females
23551
F50-54
23551
5K→10K
3.1 - 6.2 mi
Overall
57952
Females
24762
F50-54
24762
10K→15K
6.2 - 9.3 mi
Overall
56215
Females
23551
F50-54
23551
15K→20K
9.3 - 12.4 mi
Overall
54145
Females
22317
F50-54
22317
20K→Half
12.4 - 13.1 mi
Overall
58363
Females
25190
F50-54
25190
Half→25K
13.1 - 15.5 mi
Overall
53431
Females
22019
F50-54
22019
25K→30K
15.5 - 18.6 mi
Overall
49655
Females
19990
F50-54
19990
30K→35K
18.6 - 21.8 mi
Overall
43654
Females
17250
F50-54
17250
35K→40K
21.8 - 24.9 mi
Overall
36607
Females
14124
F50-54
14124
40K→Finish
24.9 - 26.2 mi
Overall
50269
Females
20909
F50-54
20909
Passing Analysis
No position changes recorded for this athlete.
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