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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:50 | 8:39 | 3.11 mi | 26:50 | 8:39 | - | |
10K | 54:21 | 8:45 | 3.10 mi | 27:31 | 8:52 | +0:13 | |
15K | 1:22:34 | 8:52 | 3.11 mi | 28:13 | 9:05 | +0:13 | |
20K | 1:49:54 | 8:51 | 3.11 mi | 27:20 | 8:48 | -0:17 | |
Half(13.10 mi) | 1:55:57 | 8:52 | 0.67 mi | 6:03 | 9:01 | +0:13 | |
25K | 2:17:31 | 8:52 | 2.43 mi | 21:34 | 8:52 | -0:09 | |
30K | 2:45:41 | 8:54 | 3.11 mi | 28:10 | 9:04 | +0:12 | |
35K | 3:14:47 | 8:58 | 3.11 mi | 29:06 | 9:22 | +0:18 | |
40K | 3:43:11 | 8:59 | 3.10 mi | 28:24 | 9:09 | -0:13 | |
Finish(26.22 mi) | 3:55:08 | 8:59 | 1.37 mi | 11:57 | 8:46 | -0:23 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
8:58 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
2:29:25
64% of race
Time at Steady Pace
1:25:43
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21599 | 5738 | 5738 | 22363 | 5987 | 5987 |
| 10K | 3.10 mi | 22065-466 | 5906-168 | 5906-168 | 22610 | 6135 | 6135 |
| 15K | 3.11 mi | 22067-2 | 5894+12 | 5894+12 | 22363 | 5987 | 5987 |
| 20K | 3.11 mi | 21732+335 | 5788+106 | 5788+106 | 21161 | 5629 | 5629 |
| Half(13.10 mi) | 0.67 mi | 21654+78 | 5771+17 | 5771+17 | 20835 | 5557 | 5557 |
| 25K | 2.43 mi | 21053+601 | 5616+155 | 5616+155 | 19121 | 5073 | 5073 |
| 30K | 3.11 mi | 20271+782 | 5431+185 | 5431+185 | 17900 | 4852 | 4852 |
| 35K | 3.11 mi | 19507+764 | 5316+115 | 5316+115 | 17305 | 5027 | 5027 |
| 40K | 3.10 mi | 18596+911 | 5137+179 | 5137+179 | 14641 | 4445 | 4445 |
| Finish(26.22 mi) | 1.37 mi | 18177+419 | 5045+92 | 5045+92 | 12980 | 3897 | 3897 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22363
Females
5987
F18-39
5987
5K→10K
3.1 - 6.2 mi
Overall
22610
Females
6135
F18-39
6135
10K→15K
6.2 - 9.3 mi
Overall
22363
Females
5987
F18-39
5987
15K→20K
9.3 - 12.4 mi
Overall
21161
Females
5629
F18-39
5629
20K→Half
12.4 - 13.1 mi
Overall
20835
Females
5557
F18-39
5557
Half→25K
13.1 - 15.5 mi
Overall
19121
Females
5073
F18-39
5073
25K→30K
15.5 - 18.6 mi
Overall
17900
Females
4852
F18-39
4852
30K→35K
18.6 - 21.8 mi
Overall
17305
Females
5027
F18-39
5027
35K→40K
21.8 - 24.9 mi
Overall
14641
Females
4445
F18-39
4445
40K→Finish
24.9 - 26.2 mi
Overall
12980
Females
3897
F18-39
3897
Passing Analysis
No position changes recorded for this athlete.
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