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The Course
Half Splits
Renee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:38 | 8:16 | 3.11 mi | 25:38 | 8:16 | - | |
10K | 51:10 | 8:15 | 3.10 mi | 25:32 | 8:14 | -0:02 | |
15K | 1:18:14 | 8:24 | 3.11 mi | 27:04 | 8:43 | +0:29 | |
20K | 1:43:43 | 8:21 | 3.11 mi | 25:29 | 8:13 | -0:30 | |
Half(13.10 mi) | 1:49:23 | 8:22 | 0.67 mi | 5:40 | 8:27 | +0:14 | |
25K | 2:09:40 | 8:21 | 2.43 mi | 20:17 | 8:20 | -0:07 | |
30K | 2:36:49 | 8:25 | 3.11 mi | 27:09 | 8:45 | +0:25 | |
35K | 3:04:38 | 8:30 | 3.11 mi | 27:49 | 8:58 | +0:13 | |
40K | 3:32:18 | 8:33 | 3.10 mi | 27:40 | 8:55 | -0:03 | |
Finish(26.22 mi) | 3:44:51 | 8:35 | 1.37 mi | 12:33 | 9:13 | +0:18 |
See the rest of Renee's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:35 /mi
Slowest Pace
9:13 /mi
Segments
Time at Faster Pace
3:32:18
94% of race
Time at Steady Pace
12:33
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16979 | 4177 | 4177 | 18215 | 4584 | 4584 |
| 10K | 3.10 mi | 16261+718 | 3960+217 | 3960+217 | 15616 | 3759 | 3759 |
| 15K | 3.11 mi | 16887-626 | 4140-180 | 4140-180 | 18215 | 4584 | 4584 |
| 20K | 3.11 mi | 16340+547 | 3975+165 | 3975+165 | 15100 | 3572 | 3572 |
| Half(13.10 mi) | 0.67 mi | 16263+77 | 3957+18 | 3957+18 | 15188 | 3627 | 3627 |
| 25K | 2.43 mi | 15862+401 | 3868+89 | 3868+89 | 14378 | 3452 | 3452 |
| 30K | 3.11 mi | 15525+337 | 3833+35 | 3833+35 | 15103 | 3847 | 3847 |
| 35K | 3.11 mi | 15026+499 | 3758+75 | 3758+75 | 14010 | 3814 | 3814 |
| 40K | 3.10 mi | 14425+601 | 3707+51 | 3707+51 | 12814 | 3721 | 3721 |
| Finish(26.22 mi) | 1.37 mi | 14439-14 | 3746-39 | 3746-39 | 16639 | 5276 | 5276 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18215
Females
4584
F50-54
4584
5K→10K
3.1 - 6.2 mi
Overall
15616
Females
3759
F50-54
3759
10K→15K
6.2 - 9.3 mi
Overall
18215
Females
4584
F50-54
4584
15K→20K
9.3 - 12.4 mi
Overall
15100
Females
3572
F50-54
3572
20K→Half
12.4 - 13.1 mi
Overall
15188
Females
3627
F50-54
3627
Half→25K
13.1 - 15.5 mi
Overall
14378
Females
3452
F50-54
3452
25K→30K
15.5 - 18.6 mi
Overall
15103
Females
3847
F50-54
3847
30K→35K
18.6 - 21.8 mi
Overall
14010
Females
3814
F50-54
3814
35K→40K
21.8 - 24.9 mi
Overall
12814
Females
3721
F50-54
3721
40K→Finish
24.9 - 26.2 mi
Overall
16639
Females
5276
F50-54
5276
Passing Analysis
No position changes recorded for this athlete.
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