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The Course
Half Splits
Tony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:13 | 8:46 | 3.11 mi | 27:13 | 8:46 | - | |
10K | 55:31 | 8:57 | 3.10 mi | 28:18 | 9:07 | +0:21 | |
15K | 1:25:01 | 9:08 | 3.11 mi | 29:30 | 9:30 | +0:23 | |
20K | 1:53:48 | 9:10 | 3.11 mi | 28:47 | 9:16 | -0:14 | |
Half(13.10 mi) | 2:00:09 | 9:11 | 0.67 mi | 6:21 | 9:28 | +0:12 | |
25K | 2:23:12 | 9:14 | 2.43 mi | 23:03 | 9:28 | 0:00 | |
30K | 2:52:29 | 9:16 | 3.11 mi | 29:17 | 9:26 | -0:02 | |
35K | 3:21:55 | 9:18 | 3.11 mi | 29:26 | 9:29 | +0:03 | |
40K | 3:50:27 | 9:17 | 3.10 mi | 28:32 | 9:12 | -0:17 | |
Finish(26.22 mi) | 4:01:45 | 9:14 | 1.37 mi | 11:18 | 8:18 | -0:54 |
See the rest of Tony's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
9:14 /mi
Slowest Pace
9:30 /mi
Segments
Time at Faster Pace
1:06:49
28% of race
Time at Steady Pace
2:54:56
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23194 | 16857 | 16857 | 27748 | 19784 | 19784 |
| 10K | 3.10 mi | 24554-1360 | 17719-862 | 17719-862 | 26052 | 18649 | 18649 |
| 15K | 3.11 mi | 25596-1042 | 18412-693 | 18412-693 | 27748 | 19784 | 19784 |
| 20K | 3.11 mi | 25919-323 | 18604-192 | 18604-192 | 26808 | 19121 | 19121 |
| Half(13.10 mi) | 0.67 mi | 25854+65 | 18553+51 | 18553+51 | 25687 | 18332 | 18332 |
| 25K | 2.43 mi | 25619+235 | 18365+188 | 18365+188 | 25182 | 17886 | 17886 |
| 30K | 3.11 mi | 24496+1123 | 17538+827 | 17538+827 | 21271 | 15156 | 15156 |
| 35K | 3.11 mi | 23016+1480 | 16375+1163 | 16375+1163 | 18119 | 12769 | 12769 |
| 40K | 3.10 mi | 21657+1359 | 15349+1026 | 15349+1026 | 14949 | 10370 | 10370 |
| Finish(26.22 mi) | 1.37 mi | 20950+707 | 14856+493 | 14856+493 | 9487 | 6984 | 6984 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27748
Males
19784
M65-69
19784
5K→10K
3.1 - 6.2 mi
Overall
26052
Males
18649
M65-69
18649
10K→15K
6.2 - 9.3 mi
Overall
27748
Males
19784
M65-69
19784
15K→20K
9.3 - 12.4 mi
Overall
26808
Males
19121
M65-69
19121
20K→Half
12.4 - 13.1 mi
Overall
25687
Males
18332
M65-69
18332
Half→25K
13.1 - 15.5 mi
Overall
25182
Males
17886
M65-69
17886
25K→30K
15.5 - 18.6 mi
Overall
21271
Males
15156
M65-69
15156
30K→35K
18.6 - 21.8 mi
Overall
18119
Males
12769
M65-69
12769
35K→40K
21.8 - 24.9 mi
Overall
14949
Males
10370
M65-69
10370
40K→Finish
24.9 - 26.2 mi
Overall
9487
Males
6984
M65-69
6984
Passing Analysis
No position changes recorded for this athlete.
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