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The Course
Half Splits
Martha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:32 | 9:12 | 3.11 mi | 28:32 | 9:12 | - | |
10K | 57:21 | 9:14 | 3.10 mi | 28:49 | 9:17 | +0:05 | |
15K | 1:26:53 | 9:20 | 3.11 mi | 29:32 | 9:31 | +0:14 | |
20K | 1:55:35 | 9:19 | 3.11 mi | 28:42 | 9:15 | -0:16 | |
Half(13.10 mi) | 2:01:57 | 9:19 | 0.67 mi | 6:22 | 9:30 | +0:15 | |
25K | 2:26:40 | 9:27 | 2.43 mi | 24:43 | 10:09 | +0:39 | |
30K | 3:01:29 | 9:45 | 3.11 mi | 34:49 | 11:13 | +1:04 | |
35K | 3:38:27 | 10:03 | 3.11 mi | 36:58 | 11:54 | +0:41 | |
40K | 4:14:46 | 10:16 | 3.10 mi | 36:19 | 11:42 | -0:12 | |
Finish(26.22 mi) | 4:28:16 | 10:15 | 1.37 mi | 13:30 | 9:54 | -1:48 |
See the rest of Martha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:14 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
1:26:03
32% of race
Time at Steady Pace
1:14:07
28% of race
Time at Slower Pace
1:48:06
40% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29481 | 8652 | 8652 | 27985 | 8021 | 8021 |
| 10K | 3.10 mi | 28996+485 | 8472+180 | 8472+180 | 28634 | 8308 | 8308 |
| 15K | 3.11 mi | 28511+485 | 8241+231 | 8241+231 | 27985 | 8021 | 8021 |
| 20K | 3.11 mi | 27805+706 | 7984+257 | 7984+257 | 26560 | 7558 | 7558 |
| Half(13.10 mi) | 0.67 mi | 27656+149 | 7955+29 | 7955+29 | 26138 | 7505 | 7505 |
| 25K | 2.43 mi | 28195-539 | 8237-282 | 8237-282 | 30494 | 9545 | 9545 |
| 30K | 3.11 mi | 29240-1045 | 8809-572 | 8809-572 | 34058 | 11711 | 11711 |
| 35K | 3.11 mi | 29899-659 | 9336-527 | 9336-527 | 34170 | 12511 | 12511 |
| 40K | 3.10 mi | 30234-335 | 9707-371 | 9707-371 | 33181 | 12479 | 12479 |
| Finish(26.22 mi) | 1.37 mi | 29726+508 | 9565+142 | 9565+142 | 22216 | 7496 | 7496 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27985
Females
8021
F18-39
8021
5K→10K
3.1 - 6.2 mi
Overall
28634
Females
8308
F18-39
8308
10K→15K
6.2 - 9.3 mi
Overall
27985
Females
8021
F18-39
8021
15K→20K
9.3 - 12.4 mi
Overall
26560
Females
7558
F18-39
7558
20K→Half
12.4 - 13.1 mi
Overall
26138
Females
7505
F18-39
7505
Half→25K
13.1 - 15.5 mi
Overall
30494
Females
9545
F18-39
9545
25K→30K
15.5 - 18.6 mi
Overall
34058
Females
11711
F18-39
11711
30K→35K
18.6 - 21.8 mi
Overall
34170
Females
12511
F18-39
12511
35K→40K
21.8 - 24.9 mi
Overall
33181
Females
12479
F18-39
12479
40K→Finish
24.9 - 26.2 mi
Overall
22216
Females
7496
F18-39
7496
Passing Analysis
No position changes recorded for this athlete.
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