Sophia Frost

Bib: 59863 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 42%
Gender (Female)
#0 / 26115
Top 30%
Masters (Masters Women)
#0 / 11371
Top 28%
Division (F40-44)
#0 / 3355
Top 34%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:15/mi
28:42
49125
10K· 6.21 mi
9:12/mi
57:14
5081
15K· 9.32 mi
9:23/mi
1:26:23
4451
20K· 12.43 mi
9:22/mi
1:55:28
6740
Half· 13.10 mi
9:27/mi
2:01:48
27
25K· 15.53 mi
9:31/mi
2:24:58
5063
30K· 18.64 mi
9:50/mi
2:55:28
6946
35K· 21.75 mi
10:38/mi
3:28:30
8788
40K· 24.85 mi
10:37/mi
4:01:26
5875
Finish· 26.22 mi
10:16/mi
4:15:25
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:01:489:18 /mi⚡ faster
2nd Half
2:13:3710:12 /mi+9.7%
Positive split — 9.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:429:153.11 mi28:42
9:15
-
10K
57:149:133.10 mi28:32
9:12
-0:03
15K
1:26:239:173.11 mi29:09
9:23
+0:11
20K
1:55:289:183.11 mi29:05
9:22
-0:01
Half(13.10 mi)
2:01:489:180.67 mi6:20
9:27
+0:05
25K
2:24:589:202.43 mi23:10
9:31
+0:04
30K
2:55:289:253.11 mi30:30
9:50
+0:19
35K
3:28:309:363.11 mi33:02
10:38
+0:48
40K
4:01:269:433.10 mi32:56
10:37
-0:01
Finish(26.22 mi)
4:15:259:451.37 mi13:59
10:16
-0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

9:45 /mi

Slowest Pace

10:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:55:28

69% of race

Time at Steady Pace

1:19:57

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi30230891689162639674047404
10K3.10 mi28695+15358366+5508366+5502725678077807
15K3.11 mi27794+9017972+3947972+3942639674047404
20K3.11 mi27681+1137939+337939+332784480368036
Half(13.10 mi)0.67 mi27535+1467900+397900+392563772897289
25K2.43 mi27008+5277748+1527748+1522560674327432
30K3.11 mi26173+8357560+1887560+1882424072607260
35K3.11 mi25847+3267678-1187678-1182591885818581
40K3.10 mi25461+3867749-717749-712502887328732
Finish(26.22 mi)1.37 mi25310+1517754-57754-52515087628762

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
×10story building
+49ft-125ft

Overall

26396

Females

7404

F40-44

7404

5K→10K

3.1 - 6.2 mi

Top 46%
×4story building
+50ft-81ft

Overall

27256

Females

7807

F40-44

7807

10K→15K

6.2 - 9.3 mi

Top 44%
×1story
+44ft-51ft

Overall

26396

Females

7404

F40-44

7404

15K→20K

9.3 - 12.4 mi

Top 47%
×3story building
+67ft-40ft

Overall

27844

Females

8036

F40-44

8036

20K→Half

12.4 - 13.1 mi

Top 43%
×2story building
+8ft-27ft

Overall

25637

Females

7289

F40-44

7289

Half→25K

13.1 - 15.5 mi

Top 43%
×2story building
+50ft-63ft

Overall

25606

Females

7432

F40-44

7432

25K→30K

15.5 - 18.6 mi

Top 41%
×2story building
+69ft-46ft

Overall

24240

Females

7260

F40-44

7260

30K→35K

18.6 - 21.8 mi

Top 43%
×2story building
+87ft-88ft

Overall

25918

Females

8581

F40-44

8581

35K→40K

21.8 - 24.9 mi

Top 42%
×3story building
+58ft-75ft

Overall

25028

Females

8732

F40-44

8732

40K→Finish

24.9 - 26.2 mi

Top 42%
×1story
+14ft-18ft

Overall

25150

Females

8762

F40-44

8762

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#30230
5K10K
1641699+1535
#30230 #28695
10K15K
1631064+901
#28695 #27794
15K20K
430543+113
#27794 #27681
20KHalf
36182+146
#27681 #27535
Half25K
169696+527
#27535 #27008
25K30K
1911026+835
#27008 #26173
30K35K
417743+326
#26173 #25847
35K40K
274660+386
#25847 #25461
40KFinish
112263+151
#25461 #25310
TOTALS
19566876+4920
#30230 #25310

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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