Sean Cooke

Bib: 59856 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 34%

Gender (Male)

#0 / 33594

Top 43%

Division (M18-39)

#0 / 16712

Top 47%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:44/mi

27:05

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:00/mi

55:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:20/mi

1:23:58

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:54/mi

1:51:34

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:15/mi

1:57:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:29/mi

2:20:51

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:51/mi

2:51:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:33/mi

3:21:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:58/mi

3:48:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:02/mi

3:59:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:469:00 /mi⚡ faster

2nd Half

2:02:079:19 /mi+3.7%

Positive split — 3.7% slower in the second half

AI Race Performance Report

Sean's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:05	8:44	3.11 mi	27:05	8:44	-
10K	55:00	8:52	3.10 mi	27:55	9:00	+0:16
15K	1:23:58	9:01	3.11 mi	28:58	9:20	+0:20
20K	1:51:34	8:59	3.11 mi	27:36	8:54	-0:26
Half(13.10 mi)	1:57:46	9:00	0.67 mi	6:12	9:15	+0:21
25K	2:20:51	9:05	2.43 mi	23:05	9:29	+0:14
30K	2:51:26	9:12	3.11 mi	30:35	9:51	+0:22
35K	3:21:05	9:15	3.11 mi	29:39	9:33	-0:18
40K	3:48:56	9:13	3.10 mi	27:51	8:58	-0:35
Finish(26.22 mi)	3:59:53	9:10	1.37 mi	10:57	8:02	-0:56

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

9:09 /mi

Slowest Pace

9:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:24

51% of race

Time at Steady Pace

58:15

24% of race

Time at Slower Pace

1:00:14

25% of race

Average Pace: 9:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	22648	16515	16515	25608	18442	18442
10K	3.10 mi	23423-775	16992-477	16992-477	24292	17546	17546
15K	3.11 mi	24013-590	17405-413	17405-413	25608	18442	18442
20K	3.11 mi	23384+629	17004+401	17004+401	22143	16164	16164
Half(13.10 mi)	0.67 mi	23349+35	16976+28	16976+28	23260	16785	16785
25K	2.43 mi	23652-303	17124-148	17124-148	25303	17964	17964
30K	3.11 mi	23780-128	17063+61	17063+61	24382	17039	17039
35K	3.11 mi	22636+1144	16140+923	16140+923	18662	13096	13096
40K	3.10 mi	21095+1541	15003+1137	15003+1137	13250	9346	9346
Finish(26.22 mi)	1.37 mi	20262+833	14433+570	14433+570	7787	5919	5919

5919

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing