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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:14 | 10:04 | 3.11 mi | 31:14 | 10:04 | - | |
10K | 1:03:03 | 10:09 | 3.10 mi | 31:49 | 10:15 | +0:11 | |
15K | 1:37:21 | 10:27 | 3.11 mi | 34:18 | 11:03 | +0:48 | |
20K | 2:10:49 | 10:32 | 3.11 mi | 33:28 | 10:47 | -0:16 | |
Half(13.10 mi) | 2:19:01 | 10:37 | 0.67 mi | 8:12 | 12:14 | +1:27 | |
25K | 2:47:41 | 10:48 | 2.43 mi | 28:40 | 11:47 | -0:27 | |
30K | 3:24:18 | 10:58 | 3.11 mi | 36:37 | 11:48 | +0:01 | |
35K | 4:03:46 | 11:13 | 3.11 mi | 39:28 | 12:43 | +0:55 | |
40K | 4:39:39 | 11:16 | 3.10 mi | 35:53 | 11:33 | -1:10 | |
Finish(26.22 mi) | 4:55:30 | 11:17 | 1.37 mi | 15:51 | 11:38 | +0:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
11:17 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
2:10:49
44% of race
Time at Steady Pace
1:57:01
40% of race
Time at Slower Pace
47:40
16% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39217 | 26165 | 26165 | 41933 | 27298 | 27298 |
| 10K | 3.10 mi | 38880+337 | 25997+168 | 25997+168 | 38795 | 25902 | 25902 |
| 15K | 3.11 mi | 39988-1108 | 26501-504 | 26501-504 | 41933 | 27298 | 27298 |
| 20K | 3.11 mi | 39850+138 | 26331+170 | 26331+170 | 40021 | 26150 | 26150 |
| Half(13.10 mi) | 0.67 mi | 40330-480 | 26543-212 | 26543-212 | 46833 | 28794 | 28794 |
| 25K | 2.43 mi | 40541-211 | 26487+56 | 26487+56 | 41801 | 26501 | 26501 |
| 30K | 3.11 mi | 39876+665 | 25986+501 | 25986+501 | 37732 | 24095 | 24095 |
| 35K | 3.11 mi | 39730+146 | 25691+295 | 25691+295 | 39133 | 24154 | 24154 |
| 40K | 3.10 mi | 38797+933 | 25056+635 | 25056+635 | 32084 | 20105 | 20105 |
| Finish(26.22 mi) | 1.37 mi | 38703+94 | 24941+115 | 24941+115 | 36815 | 22610 | 22610 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41933
Males
27298
M18-39
27298
5K→10K
3.1 - 6.2 mi
Overall
38795
Males
25902
M18-39
25902
10K→15K
6.2 - 9.3 mi
Overall
41933
Males
27298
M18-39
27298
15K→20K
9.3 - 12.4 mi
Overall
40021
Males
26150
M18-39
26150
20K→Half
12.4 - 13.1 mi
Overall
46833
Males
28794
M18-39
28794
Half→25K
13.1 - 15.5 mi
Overall
41801
Males
26501
M18-39
26501
25K→30K
15.5 - 18.6 mi
Overall
37732
Males
24095
M18-39
24095
30K→35K
18.6 - 21.8 mi
Overall
39133
Males
24154
M18-39
24154
35K→40K
21.8 - 24.9 mi
Overall
32084
Males
20105
M18-39
20105
40K→Finish
24.9 - 26.2 mi
Overall
36815
Males
22610
M18-39
22610
Passing Analysis
No position changes recorded for this athlete.
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