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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:53 | 8:59 | 3.11 mi | 27:53 | 8:59 | - | |
10K | 55:28 | 8:56 | 3.10 mi | 27:35 | 8:53 | -0:06 | |
15K | 1:23:30 | 8:58 | 3.11 mi | 28:02 | 9:02 | +0:09 | |
20K | 1:50:06 | 8:52 | 3.11 mi | 26:36 | 8:34 | -0:28 | |
Half(13.10 mi) | 1:56:06 | 8:52 | 0.67 mi | 6:00 | 8:57 | +0:23 | |
25K | 2:16:57 | 8:49 | 2.43 mi | 20:51 | 8:34 | -0:23 | |
30K | 2:43:57 | 8:48 | 3.11 mi | 27:00 | 8:42 | +0:08 | |
35K | 3:10:27 | 8:46 | 3.11 mi | 26:30 | 8:32 | -0:10 | |
40K | 3:35:31 | 8:41 | 3.10 mi | 25:04 | 8:05 | -0:27 | |
Finish(26.22 mi) | 3:46:37 | 8:39 | 1.37 mi | 11:06 | 8:09 | +0:04 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:39 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
2:44:42
73% of race
Time at Steady Pace
1:01:55
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26351 | 18826 | 18826 | 21622 | 15871 | 15871 |
| 10K | 3.10 mi | 24436+1915 | 17643+1183 | 17643+1183 | 22851 | 16599 | 16599 |
| 15K | 3.11 mi | 23313+1123 | 16937+706 | 16937+706 | 21622 | 15871 | 15871 |
| 20K | 3.11 mi | 21916+1397 | 16035+902 | 16035+902 | 18552 | 13803 | 13803 |
| Half(13.10 mi) | 0.67 mi | 21774+142 | 15936+99 | 15936+99 | 19852 | 14565 | 14565 |
| 25K | 2.43 mi | 20625+1149 | 15153+783 | 15153+783 | 16320 | 12197 | 12197 |
| 30K | 3.11 mi | 19252+1373 | 14177+976 | 14177+976 | 14709 | 10969 | 10969 |
| 35K | 3.11 mi | 17563+1689 | 12917+1260 | 12917+1260 | 11039 | 8297 | 8297 |
| 40K | 3.10 mi | 15622+1941 | 11500+1417 | 11500+1417 | 7412 | 5761 | 5761 |
| Finish(26.22 mi) | 1.37 mi | 15071+551 | 11096+404 | 11096+404 | 8518 | 6381 | 6381 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21622
Males
15871
M18-39
15871
5K→10K
3.1 - 6.2 mi
Overall
22851
Males
16599
M18-39
16599
10K→15K
6.2 - 9.3 mi
Overall
21622
Males
15871
M18-39
15871
15K→20K
9.3 - 12.4 mi
Overall
18552
Males
13803
M18-39
13803
20K→Half
12.4 - 13.1 mi
Overall
19852
Males
14565
M18-39
14565
Half→25K
13.1 - 15.5 mi
Overall
16320
Males
12197
M18-39
12197
25K→30K
15.5 - 18.6 mi
Overall
14709
Males
10969
M18-39
10969
30K→35K
18.6 - 21.8 mi
Overall
11039
Males
8297
M18-39
8297
35K→40K
21.8 - 24.9 mi
Overall
7412
Males
5761
M18-39
5761
40K→Finish
24.9 - 26.2 mi
Overall
8518
Males
6381
M18-39
6381
Passing Analysis
No position changes recorded for this athlete.
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