Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:07 | 10:40 | 3.11 mi | 33:07 | 10:40 | - | |
10K | 1:05:44 | 10:35 | 3.10 mi | 32:37 | 10:30 | -0:10 | |
15K | 1:40:09 | 10:45 | 3.11 mi | 34:25 | 11:05 | +0:35 | |
20K | 2:12:32 | 10:40 | 3.11 mi | 32:23 | 10:26 | -0:39 | |
Half(13.10 mi) | 2:19:40 | 10:40 | 0.67 mi | 7:08 | 10:38 | +0:12 | |
25K | 2:45:55 | 10:41 | 2.43 mi | 26:15 | 10:47 | +0:09 | |
30K | 3:18:42 | 10:40 | 3.11 mi | 32:47 | 10:34 | -0:13 | |
35K | 3:52:08 | 10:41 | 3.11 mi | 33:26 | 10:46 | +0:12 | |
40K | 4:24:34 | 10:39 | 3.10 mi | 32:26 | 10:27 | -0:19 | |
Finish(26.22 mi) | 4:38:42 | 10:39 | 1.37 mi | 14:08 | 10:22 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
10:38 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
4:04:17
88% of race
Time at Steady Pace
34:25
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45290 | 28833 | 28833 | 42241 | 27432 | 27432 |
| 10K | 3.10 mi | 43095+2195 | 27923+910 | 27923+910 | 41257 | 27065 | 27065 |
| 15K | 3.11 mi | 42707+388 | 27730+193 | 27730+193 | 42241 | 27432 | 27432 |
| 20K | 3.11 mi | 41124+1583 | 26945+785 | 26945+785 | 37201 | 24776 | 24776 |
| Half(13.10 mi) | 0.67 mi | 40785+339 | 26755+190 | 26755+190 | 35953 | 23970 | 23970 |
| 25K | 2.43 mi | 39607+1178 | 26060+695 | 26060+695 | 35394 | 23434 | 23434 |
| 30K | 3.11 mi | 37506+2101 | 24843+1217 | 24843+1217 | 29510 | 19912 | 19912 |
| 35K | 3.11 mi | 35567+1939 | 23622+1221 | 23622+1221 | 26730 | 17739 | 17739 |
| 40K | 3.10 mi | 33765+1802 | 22413+1209 | 22413+1209 | 23901 | 15647 | 15647 |
| Finish(26.22 mi) | 1.37 mi | 33291+474 | 22086+327 | 22086+327 | 26085 | 16873 | 16873 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42241
Males
27432
M70-74
27432
5K→10K
3.1 - 6.2 mi
Overall
41257
Males
27065
M70-74
27065
10K→15K
6.2 - 9.3 mi
Overall
42241
Males
27432
M70-74
27432
15K→20K
9.3 - 12.4 mi
Overall
37201
Males
24776
M70-74
24776
20K→Half
12.4 - 13.1 mi
Overall
35953
Males
23970
M70-74
23970
Half→25K
13.1 - 15.5 mi
Overall
35394
Males
23434
M70-74
23434
25K→30K
15.5 - 18.6 mi
Overall
29510
Males
19912
M70-74
19912
30K→35K
18.6 - 21.8 mi
Overall
26730
Males
17739
M70-74
17739
35K→40K
21.8 - 24.9 mi
Overall
23901
Males
15647
M70-74
15647
40K→Finish
24.9 - 26.2 mi
Overall
26085
Males
16873
M70-74
16873
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #45290 |
| 5K → 10K | 1002295+2195 | #45290 → #43095 |
| 10K → 15K | 401789+388 | #43095 → #42707 |
| 15K → 20K | 371620+1583 | #42707 → #41124 |
| 20K → Half | 6345+339 | #41124 → #40785 |
| Half → 25K | 331211+1178 | #40785 → #39607 |
| 25K → 30K | 82109+2101 | #39607 → #37506 |
| 30K → 35K | 181957+1939 | #37506 → #35567 |
| 35K → 40K | 221824+1802 | #35567 → #33765 |
| 40K → Finish | 22496+474 | #33765 → #33291 |
| TOTALS | 64712646+11999 | #45290 → #33291 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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